Smoked sausage baked in a creamy tomato sauce with a hint of cajun seasoning.
Medium Prep time: 50-55 min.
Thaw in refrigerator or cook from frozen.
1.Preheat oven to 350°F.
2.Remove lid and take out bag of cheese. Cover pan with foil sprayed with nonstick cooking spray.
THAWED: Bake 35-45 min.
FROZEN: Bake 50-60 min.
3.Remove foil, stir to coat ingredients in pan. Sprinkle cheese over top and bake uncovered for 5-10 min. to melt cheese.
4.Let rest for 5 min. and serve.
Large Prep time: 65-70 min.
Thaw in refrigerator or cook from frozen.
1.Preheat oven to 350°F. Remove lid and take out bag of cheese.
2.Replace lid, place on baking sheet.
THAWED: Bake for 50-60 min.
FROZEN: Bake for 1 hr. 15 min.
3.Remove lid, stir to coat ingredients in pan. Sprinkle cheese over top and bake uncovered for 5-10 min. to melt cheese.
4.Let rest for 5 min. and serve.
Dream Dinners Cheesy Broccoli Bake
Nutrition Facts | |
---|---|
Serving size
1 1/3 cups (306g)
|
|
Amount per serving
Calories
570
|
|
% Daily Value* | |
Total Fat
39g
|
50% |
Saturated Fat
17g
|
85% |
Trans Fat
<1g
|
|
Sodium
1233mg
|
54% |
Cholesterol
98mg
|
33% |
Total Carbohydrates
33g
|
12% |
Dietary Fiber
2g
|
7% |
Total Sugars
7g
|
|
Includes 0g Added Sugars
|
|
Protein
23g
|
46% |
Vitamin D
<1mcg
|
5% |
Calcium
325mg
|
25% |
Iron
3mg
|
17% |
Potassium
454mg
|
10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: Milk; Soybeans; Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: SAUSAGE KIELBASA ROPE: Meat Ingredients (Pork, Beef), Water, Corn Syrup, Contains 2% Or Less: Salt, Natural Flavors, Dextrose, Sodium Lactate, Soy Protein Concentrate, Yeast Extract, Pork Flavor (Pork Stock, Flavor, Salt), Granulated Garlic, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, PASTA PENNE RIGATE PRECOOKED: Water, Enriched Durum Semolina (Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), TOMATO DICED IN JUICE: Vine Ripened Tomatoes, Tomato Juice, Sea Salt, Calcium Chloride, Citric Acid, CREAMER HALF & HALF: Milk, Cream, contains less than 1% of: Sodium Citrate, CHEESE CHEDDAR JACK: Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Powdered Cellulose (Added to Prevent Caking), BASE CHICKEN NO MSG: Chicken meat including natural chicken juices, salt, sugar, chicken fat, hydrolyzed wheat, corn, and soy proteins, whey, maltodextrin, 2% or less of onion powder, hydrogenated cottonseed oil, disodium inosinate and disodium guanylate, corn oil, autolyzed yeast extract, natural extractives of turmeric and annatto, natural flavors, dextrose, lactic acid, SEASONING CAJUN: Garlic, Spices (including Paprika, Oregano, Red Pepper), Salt, And Onion.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.