Lemon Chicken Piccata over Orzo

Chicken in a tangy lemon sauce flavored with capers, herbs, and artichoke hearts served over orzo.

Medium Prep time: 25-30 min.

Medium Instructions

Thaw in refrigerator.
1.In a med. saucepan, bring 2 cups of water to a boil. Add orzo pasta and cover. Reduce heat to low and simmer 8-10 min. stirring frequently until all moisture is absorbed and orzo is tender. Remove from heat and set aside.
2.Meanwhile, heat saute pan with 1 Tbsp. olive oil over med. high heat. Brown chicken 3-4 min. per side.
3.Pour 3/4 cup of water into sauce ingredients and massage to blend. Pour into pan with chicken. Bring to boil, reduce heat and simmer uncovered for 10-15 min. (internal temp. 165°F).
4.Serve chicken and sauce over orzo.

Large Prep time: 25-30 min.

Large Instructions

Thaw in refrigerator.
1.In a med. saucepan, bring 4 cups of water to a boil. Add orzo pasta and cover. Reduce heat to low and simmer 8-10 min. stirring frequently until all moisture is absorbed and orzo is tender. Remove from heat and set aside.
2.Meanwhile, heat large saute pan with 1 Tbsp. olive oil over med. high heat. Brown chicken 3-4 min. per side.
3.Pour 1 1/2 cups of water into sauce ingredients and massage to blend. Pour into pan with chicken. Bring to boil, reduce heat and simmer uncovered for 10-15 min. (internal temp. 165°F).
4.Serve chicken and sauce over orzo.

Serving Suggestion

Dream Dinners Summer Grilled Vegetables

Nutrition Facts
Serving size 1 chicken breast & 2/3 cup orzo (412g)
Amount per serving Calories 411
% Daily Value*
Total Fat 11g	14%
Saturated Fat 2g	10%
Trans Fat 0g
Sodium 927mg	40%
Cholesterol 107mg	36%
Total Carbohydrates 30g	11%
Dietary Fiber 5g	18%
Total Sugars 1g
Includes 0g Added Sugars
Protein 47g	94%
Vitamin D 0mcg
Calcium 28mg	2%
Iron 3mg	17%
Potassium 1364mg	29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Milk; Soybeans; Wheat

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: CHICKEN BRST BL/SL FIL GLZD [Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution], Drain Artichokes (ARTICHOKE HEARTS QUARTERS SPAIN [Artichoke Hearts, Water, Salt, Ascorbic Acid and/or Citric Acid.]), JUICE LEMON PLAS CONC ( (Filtered Water, Lemon Juice Concentrate, Sodium Bisulfite (Preservative), Sodium Benzoate (Preservative), Lemon Oil)), Drain Capers (CAPERS NONPAREIL IMPORTED [Capers, Water, Salt, Vinegar]), Drain Diced Red Peppers (PEPPER RED DICED FANCY [Red Sweet Pepper, Water, and Citric Acid]), OIL OLIVE EXTRA VIRGIN DELICATO, BASE CHICKEN NO MSG ZTF 6/1 LB (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, SUGAR, CHICKEN FAT, HYDROLYZED WHEAT, CORN, AND SOY PROTEINS, WHEY, MALTODEXTRIN, 2% OR LESS OF ONION POWDER, HYDROGENATED COTTONSEED OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN OIL, AUTOLYZED YEAST EXTRACT, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVORS, DEXTROSE, LACTIC ACID.), GARLIC CHOPPED IN WATER ( (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)), CORNSTARCH, SPICE CHIVE FREEZE DRIED, SPICE PEPPER BLK TABLE GRND, SPICE THYME LEAVES WHOLE. Orzo Pasta: Pasta Orzo - Labella [SEMOLINA (WHEAT), DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.]

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.