Tuscan Steaks
Zesty sun-dried tomato pesto is spiked with balsamic vinegar and a pinch of Italian herbs that wrap around these melt-in-your-mouth steaks. Your family will think they're on a trip to Tuscany with this easy 20-minute dinner. It's heart healthy, light and easy!
Large Prep time: 25-30 min.
Large Instructions
Thaw in refrigerator.
1.Preheat grill or broiler to med-high heat.
2.Spread rub over both sides of each steak. Let rest 10 min.
3.Grill or broil on med-high to desired temperature for doneness:
125°F for rare (about 5-6 min. per side)
135°F for medium rare (about 6-7 min. per side)
145°F for medium (about 7-8 min. per side)
155°F for well done (about 8-10 min. per side)
4.Remove from heat, let rest 5 min. and serve.
*NOTE: To keep steaks tender, slice the steaks across the grain (lines).
*Rate your favorite dinners under "My Meals" at dreamdinners.com.
Medium Prep time: 25-30 min.
Medium Instructions
Thaw in refrigerator.
1.Preheat grill or broiler to med-high heat.
2.Spread rub over both sides of each steak. Let rest 10 min.
3.Grill or broil on med-high to desired temperature for doneness:
125°F for rare (about 5-6 min. per side)
135°F for medium rare (about 6-7 min. per side)
145°F for medium (about 7-8 min. per side)
155°F for well done (about 8-10 min. per side)
4.Remove from heat, let rest 5 min. and serve.
*NOTE: To keep steaks tender, slice the steaks across the grain (lines).
*Rate your favorite dinners under "My Meals" at dreamdinners.com.
Serving Suggestion
Dream Dinners 9 Grain Orzo with Kale Blend
| Nutrition Facts | |
|---|---|
|
Serving size
1 ranch steak
|
|
|
Amount per serving
Calories
450
|
|
| % Daily Value* | |
|
Total Fat
33g
|
42% |
|
Saturated Fat
8g
|
40% |
|
Trans Fat
0g
|
|
|
Sodium
520mg
|
23% |
|
Cholesterol
110mg
|
37% |
|
Total Carbohydrates
5g
|
2% |
|
Dietary Fiber
0g
|
|
|
Total Sugars
1g
|
|
|
Protein
33g
|
66% |
|
Calcium
4mg
|
|
|
Iron
30mg
|
167% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Fish (Anchovies), Soy, Tree Nuts (pine nuts), Wheat May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: Ranch Steak (Contains a solution of up to 15% of: Water, Seasoning (Salt, Maltodextrin, Flavors, Beef Fat. Beef Stock, Lactic Acid, Citric Acid and Calcium Lactate), Seasoning (Dextrose, Salt, Maltodextrin, Hydrolyzed Corn Protein, Onion Powder, Garlic Powder, Bromelain (Tenderizer), Natural Flavor), Sodium Phosphates, Salt), Sun-Dried Tomato Pesto (Sundried Tomatoes (Water, Sundried Tomatoes, Salt, Sulfur Dioxide), Extra Virgin Olive Oil, Canola Oil, Olives (Ripe Olives, Water, Salt, Lactic Acid, Ferrous Gluconate), Basil, Pignoli Nuts, Chopped Garlic, Salt, Cider Vinegar, Black Pepper), Balsamic Vinegar, Canola Olive Oil Blend (80/20) (Canola Oil, Extra Virgin Olive Oil), Olive Oil, Garlic Chopped (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites), Onion, Parsley Flake, Granulated Garlic, Rosemary, Dried Basil Leaves, Kosher Salt (Salt, Yellow Prussiate of Soda), Black Pepper Ground, seasoning, italian, 036800328273, organic,
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
