Grill or broil these tender steaks for a quick and healthy dinner. Our marinade is a delicious combination of sweet heat and savory flavors of garlic, fresh cilantro and mild, smoky chipotle.
Large Prep time: 10-15 min.
Thaw in refrigerator.
1.Preheat grill or broiler to med-high heat. Remove steaks from marinade.
2.Grill or broil on med-high to desired temperature for doneness:
125°F for rare (about 5-6 min. per side)
135°F for medium rare (about 6-7 min. per side)
145°F for medium (about 7-8 min. per side)
155°F for well done (about 8-10 min. per side)
3.Remove from heat, let rest 5 min. and serve.
*NOTE: To keep steaks tender, slice the steaks across the grain (lines).
*Rate your favorite dinners under "MyMeals" at dreamdinners.com.
Medium Prep time: 10-15 min.
Thaw in refrigerator.
1.Preheat grill or broiler to med-high heat. Remove steaks from marinade.
2.Grill or broil on med-high to desired temperature for doneness:
125°F for rare (about 5-6 min. per side)
135°F for medium rare (about 6-7 min. per side)
145°F for medium (about 7-8 min. per side)
155°F for well done (about 8-10 min. per side)
3.Remove from heat, let rest 5 min. and serve.
*NOTE: To keep steaks tender, slice the steaks across the grain (lines).
*Rate your favorite dinners under "MyMeals" at dreamdinners.com.
Dream Dinners Garlic Asparagus Spears
Nutrition Facts | |
---|---|
Serving size
1 steak
|
|
Amount per serving
Calories
410
|
|
% Daily Value* | |
Total Fat
27g
|
35% |
Saturated Fat
8g
|
40% |
Trans Fat
0g
|
|
Sodium
520mg
|
23% |
Cholesterol
110mg
|
37% |
Total Carbohydrates
6g
|
2% |
Dietary Fiber
1g
|
4% |
Total Sugars
2g
|
|
Includes 1g Added Sugars
|
2% |
Protein
33g
|
66% |
Vitamin D
0mcg
|
|
Calcium
38mg
|
3% |
Iron
5.1mg
|
28% |
Potassium
720mg
|
15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: Nuts (Pine Nuts)
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: Ranch Steak (Contains a solution of up to 15% of: Water, Seasoning (Salt, Maltodextrin, Flavors, Beef Fat. Beef Stock, Lactic Acid, Citric Acid and Calcium Lactate), Seasoning (Dextrose, Salt, Maltodextrin, Hydrolyzed Corn Protein, Onion Powder, Garlic Powder, Bromelain (Tenderizer), Natural Flavor), Sodium Phosphates, Salt), Chipotle Pesto (Canola Oil, Water, Onions, Dried Tomatoes, Jalapeno Peppers, Cilantro, Salt, Chipotle Chile Peppers, Sugar, Dehydrated Garlic, Spices,Gum Acacia and Xanthan Gum), Canola Olive Oil Blend (80/20) (Canola Oil, Extra Virgin Olive Oil), Garlic Chopped (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites), Worcestershire Sauce (Distilled Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Granulated Garlic, Lemon Juice (Filtered Water, Lemon Juice Concentrate, Sodium Bisulfate (Preservative), Sodium Benzoate (Preservative), Lemon Oil), Light Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate, less than 1/10 of 1% as a preservative), Chili Powder (Chili Pepper, Salt, Spices, Garlic, Silicon Dioxide (Added to make free flowing)), Parsley Flake, Onion, Sugar, Kosher Salt (Salt, Yellow Prussiate of Soda), Paprika (Paprika and Silicon Dioxide), Cilantro Leaves, Black Pepper Ground, Dried Basil Leaves, Franks Red Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt & Garlic Powder).
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.