The perfect way to supplement your BBQ or picnic meal. Bring some to the neighborhood potluck and we won't tell anyone you didn't make it yourself.
Prep time: 15-20 min.
Thaw in refrigerator.
1.Put bean mixture in a large heavy sauce pan. Bring to boil over medium heat.
2.Simmer 10-15 minutes, stirring occasionally until heated through.
Nutrition Facts | |
---|---|
Serving size
1/2 cup (100g)
|
|
Amount per serving
Calories
251
|
|
% Daily Value* | |
Total Fat
5g
|
6% |
Saturated Fat
1g
|
5% |
Trans Fat
<1g
|
|
Sodium
651mg
|
28% |
Cholesterol
11mg
|
4% |
Total Carbohydrates
44g
|
16% |
Dietary Fiber
4g
|
14% |
Total Sugars
31g
|
|
Includes 0g Added Sugars
|
|
Protein
9g
|
18% |
Vitamin D
<1mcg
|
5% |
Calcium
104mg
|
8% |
Iron
3mg
|
17% |
Potassium
705mg
|
15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: Anchovies
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: BEAN BAKED OVEN PREMIUM [Prepared Navy Beans, Water, Brown Sugar, Sugar, High Fructose Corn Syrup, Salt, Modified Food Starch, Bacon (Pork, Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Onion Powder, Caramel Color, Mustard Flour, Natural Flavors, Smoke Flavor.], MOLASSES PURE LIGHT UNSULFURED, VINEGAR APPLE CIDER 50 GRAIN [Apple Cider Vinegar, diluted with water to 5% acidity], BEAN BLACK [Prepared Black Beans, Water, Salt, Calcium Chloride and Ferrous Gluconate.], BEAN KIDNEY DARK RED [Prepared Kidney Beans, Water, Sugar, Salt, Calcium Chloride (Firming Agent), Disodium EDTA (Preservative).], BEAN GARBANZO FANCY NO SULFITE [Cooked Dried Chick Peas, Water, Salt], BACON PCS CKD 1/2" [(Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey)], SUGAR BROWN LIGHT CANE [ Sugar, Molasses ], MUSTARD FRENCH WHOLE GRAIN/STONEGROUND [Water, mustard seeds, vinegar, salt ], SAUCE WORCESTERSHIRE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT.], GARLIC CHOPPED IN WATER [ (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)], ONION CHIPS DEHYDRATED, SALT KOSHER FLAKE COARSE, SPICE PEPPER BLK TABLE GRND, BEAN PINTO FCY [Pinto Beans, Water, Salt, Calcium Chloride, Calcium Disodium EDTA (To Preserve Color)])
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.