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Dinner Details

Sweet & Sour Chicken with Jasmine Rice

Sweet & Sour Chicken with Jasmine Rice

Chicken breasts, water chestnuts, and baby corn are simmered in our Sweet & Sour sauce and served over jasmine rice.

Medium Prep time: 25-30 min.

Medium Instructions

Thaw in refrigerator
1.In a small saucepan, add rice and 1 1/8 cup water. Bring to boil, stir once, cover and cook on low heat for 20-25 min. Fluff with fork.
2.Heat medium sauté pan over med-high heat and spray with cooking spray, or 1 Tbsp. olive oil. Add chicken and cook for 2-3 min. per side to brown lightly.
3.Add sauce to pan with chicken, bring to a boil, reduce heat to med-low and continue to cook for 15-20 min., stirring often (internal temp. 165°F). Serve over rice.

Large Prep time: 25-30 min.

Large Instructions

Thaw in refrigerator
1.In a small saucepan, add rice and 2 1/4 cups water. Bring to boil, stir once, cover and cook on low heat for 20-25 min. Fluff with fork.
2.Heat large sauté pan over med-high heat and spray with cooking spray, or 2 Tbsp. olive oil. Add chicken and cook for 2-3 min. per side to brown lightly.
3.Add sauce to pan with chicken, bring to a boil, reduce heat to med-low and continue to cook for 15-20 min., stirring often (internal temp. 165°F). Serve over rice.

Serving Suggestion

Dream Dinners Upside Down Cakes

Nutrition Facts
Serving size
1 breast & 1/2 cup rice
Amount per serving
Calories
503
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Sodium 603mg
26%
Cholesterol 106mg
35%
Total Carbohydrates 67g
24%
Dietary Fiber 1g
4%
Total Sugars 24g
Includes 27g Added Sugars
54%
Protein 45g
90%
Vitamin D 0µg
Calcium 31mg
2%
Iron 2mg
11%
Potassium 1407mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Soybeans; Wheat

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: CHESTNUT WATER SLICED, VINEGAR APPLE CIDER 50 GRAIN (Apple Cider Vinegar, diluted with water to 5% acidity), SUGAR BROWN LIGHT CANE ( Sugar, Molasses ), SAUCE CHILI SWEET THAI (Sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Stabilizer: Xanthan Gum.), CORN BABY CUT IN BRINE, SAUCE SOY LIGHT ( (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate, less than 1/10 of 1% as a preservative)), CORNSTARCH, ONION GREEN ICELESS STALKS), GARLIC CHOPPED IN WATER ( (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)), CHICKEN BRST BL/SL FIL GLZD [Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution]), RICE JASMINE

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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