Sweet Potato Fries
A wonderful, colorful, and healthy change to regular French Fries, our sweet potato fries are baked in the oven and make a delicious side dish. Freezer to oven.
Prep time: 25-30 min.
Instructions
Cook from thawed or frozen.
1.Preheat oven to 400°F.
2.Spray baking sheet with nonstick cooking spray.
3.Arrange potatoes in single layer on baking sheet.
4.Bake 20-30 minutes or until desired crispness.
Air Fryer Instructions
Cook from thawed or frozen.
1.Preheat airfryer to 400°F.
2.Place sweet potato fries in a single layer in basket sprayed with nonstick cooking spray.
3.Cook until golden brown and crispy, about 7-9 min.
| Nutrition Facts | |
|---|---|
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Serving size
1 cup (151g)
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Amount per serving
Calories
316
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|
| % Daily Value* | |
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Total Fat
17g
|
22% |
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Saturated Fat
1g
|
5% |
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Trans Fat
<1g
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|
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Sodium
324mg
|
14% |
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Cholesterol
0mg
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|
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Total Carbohydrates
39g
|
14% |
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Dietary Fiber
5g
|
18% |
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Total Sugars
10g
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Includes 0g Added Sugars
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Protein
3g
|
6% |
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Vitamin D
0mcg
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|
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Calcium
59mg
|
5% |
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Iron
<1mg
|
6% |
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Potassium
369mg
|
8% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: POTATO SWEET .313" X .375" TRI [Sweet Potatoes, Vegetable Oil (Contains One or More of the Following: High Oleic Canola, Canola, Sunflower), Modified Food Starch (Corn, Tapioca, Potato), Sugar, Rice Flour, Corn Starch, Dextrin, Spice, Salt, Oleoresin Paprika, Xanthan Gum, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate).
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
