Bacon and Bleu Flank Steak
A tender, marinated flank steak is grilled quickly and sliced, then topped with a garden fresh combination of diced red peppers and mushrooms mixed with a blast of flavor from bacon and blue cheese. Great for entertaining.
Large Prep time: 30-35 min.
Large Instructions
Thaw in refrigerator
1.Remove steak from marinade.
2.Broil or grill on med-high to desired temperature for doneness:
125°F for rare (about 4-7 min. per side)
135°F for medium rare (about 5-8 min. per side)
145°F for medium (about 6-9 min. per side)
155°F for medium well (about 7-10 min. per side)
3.Remove from heat and let steak rest for 5-10 min.
4.Meanwhile, sauté bacon mixture over medium heat until mushrooms brown (approx. 5-7 minutes).
5.Slice steak thinly, against the grain, at a 45° angle. Top with bacon mixture and blue cheese crumbles.
Serving Suggestion
Dream Dinners Fully Loaded Mashed Potatoes
| Nutrition Facts | |
|---|---|
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Serving size
3 oz flank steak with 3 Tbsp. topping
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Amount per serving
Calories
300
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| % Daily Value* | |
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Total Fat
16g*
|
21% |
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Saturated Fat
6g
|
30% |
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Trans Fat
0g
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Sodium
250mg
|
11% |
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Cholesterol
100mg
|
33% |
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Total Carbohydrates
1g
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Dietary Fiber
0g
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Total Sugars
0g
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Protein
36g
|
72% |
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Calcium
4mg
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Iron
20mg
|
111% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Milk, Soy, Wheat, Fish (Anchovies) May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: Beef Flank Steak, Mushrooms, Diced Red Peppers (Bell pepper, water and citric acid), Bacon Crumbles (Bacon [Cured with Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain, Dextrose, Flavoring, Honey, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate]), Blue Cheese Crumbles (Pasteurized milk, cheese cultures, salt, enzymes), powdered cellulose to prevent caking, natamycin to protect flavor), Unsalted Butter, Worcestershire Sauce (Distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Lite Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate less than 1/10 of1% as a Preservative), Stone Ground Mustard (Black Mustard Seeds, Water, Vinegar, Salt), Extra Virgin Olive Oil, Green Onion, Lemon Juice (Lemon Juice from Concentrate (Water, Concentrated Lemon Juice), Sodium Metabisulfite, and Sodium Benzoate (Preservatives), Lemon Oil, Sodium Sulfite [Preservative]), Chopped Garlic (Garlic, Water and Citric Acid. Contains: Naturally Occurring Sulfites), Black Pepper.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
