Simmered Chinese Chicken

Chicken breasts simmered in a sweet and spicy sauce and served over jasmine rice.

Medium Prep time: 25-30 min.

Medium Instructions

Thaw in refrigerator.
1.In a saucepan, add rice and 1 1/4 cups water. Bring to boil, stir once, cover and cook on low heat for 15-20 min. Remove from heat and let sit covered 5-10 min. Fluff with fork before serving.
2.Meanwhile, heat large saute pan with 1 Tbsp. olive oil over med. heat, add chicken and brown 3-4 min. per side.
3.Add sauce and desired amount of red pepper flakes to pan. Cover and cook on med. low for 5-10 min. (internal temp. 165°F).
4.Serve chicken and sauce over rice, and sprinkle with sesame seeds.

Large Prep time: 25-30 min.

Large Instructions

Thaw in refrigerator.
1.In a saucepan, add rice and 2 1/2 cups water. Bring to boil, stir once, cover and cook on low heat for 15-20 min. Remove from heat and let sit covered 5-10 min. Fluff with fork before serving.
2.Meanwhile, heat large saute pan with 2 Tbsp. olive oil over med. heat, add chicken and brown 3-4 min. per side.
3.Add sauce and desired amount of red pepper flakes to pan. Cover and cook on med. low for 5-10 min. (internal temp. 165°F).
4.Serve chicken and sauce over rice, and sprinkle with sesame seeds.

Serving Suggestion

Dream Dinners Szechuan Green Beans

Nutrition Facts
Serving size 1 breast and 3/4 cup rice (382g)
Amount per serving Calories 450
% Daily Value*
Total Fat 7g	9%
Saturated Fat 2g	10%
Trans Fat 0g
Sodium 777mg	34%
Cholesterol 99mg	33%
Total Carbohydrates 52g	19%
Dietary Fiber 1g	4%
Total Sugars 11g
Includes 0g Added Sugars
Protein 44g	88%
Vitamin D 0mcg
Calcium 62mg	5%
Iron 3mg	17%
Potassium 1626mg	35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Sesame; Soybeans; Wheat

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: CHICKEN BRST BL/SL: Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution, RICE JASMINE, WATER, SAUCE SOY LIGHT: Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate, less than 1/10 of 1% as a preservative, SUGAR BROWN LIGHT CANE: Sugar, Molasses, APPLE JUICE CONCENTRATE: Apple Juice From Concentrate (from China, And/or Chile), Filtered Water, Malic Acid, Natural Flavor, Ascorbic Acid (vitamin C)., ONIONS DICED GREEN, KETCHUP 33% TOMATO: Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of: Spice, Onion Powder, Natural Flavors, CORNSTARCH, SPICE SESAME SEED, GARLIC CHOPPED IN WATER: Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites, SPICE PEPPER RED CRUSHED PACKETS, SPICE SESAME SEED.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.