Brussels Sprouts coated in garlic and olive oil and oven-roasted until they are full of flavor.
Prep time: 35-40 min.
DO NOT THAW.
1.Preheat oven to 425°F.
2.Spread evenly on cooking sheet, roast in oven 20 min.
3.Toss sprouts on pan and bake additional 10-15 min. until they start to turn dark brown on the sides.
4.Use salt and pepper to taste.
Nutrition Facts | |
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Serving size
1 cup brussels sprouts (179g)
|
|
Amount per serving
Calories
227
|
|
% Daily Value* | |
Total Fat
19g
|
24% |
Saturated Fat
3g
|
15% |
Trans Fat
0g
|
|
Sodium
778mg
|
34% |
Cholesterol
0mg
|
|
Total Carbohydrates
12g
|
4% |
Dietary Fiber
5g
|
18% |
Total Sugars
<1g
|
|
Includes 0g Added Sugars
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|
Protein
5g
|
10% |
Vitamin D
0mcg
|
|
Calcium
41mg
|
3% |
Iron
1mg
|
6% |
Potassium
515mg
|
11% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: BRUSSELS SPROUTS SMALL, OIL OLIVE EXTRA VIRGIN DELICATO, GARLIC CHOPPED IN WATER [ (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)], SALT KOSHER FLAKE COARSE.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.