Brussels Sprouts sautéed with crisp bacon and dried cranberries make this sweet and savory side dish a standout (serves 6-8).
Prep time: 25-30 min.
COOK FROM FROZEN.
1.Preheat oven to 400°F and spray baking sheet with nonstick cooking spray.
2.Gently massage bag to coat in oil and seasonings. Spread Brussels sprouts in a single layer on baking sheet making sure they are not too overcrowded.
3.Roast for 20-25 min., stirring once halfway through. Cook until tender and caramelized with crispy, golden-brown edges.
4.Remove from oven and serve.
COOK FROM FROZEN.
1.Preheat air fryer to 375°F and spray basket or tray with nonstick cooking spray.
2.Gently massage bag to coat in oil and seasonings. Spread Brussels sprouts in basket or tray in a single layer making sure they are not too overcrowded. Cook in batches if needed.
3.Cook for 10-12 min. Stir gently and cook an additional 4-6 min. until tender and caramelized with crispy, brown edges.
4.Remove from air fryer and serve.
Nutrition Facts | |
---|---|
Serving size
1 1/2 cups (231g)
|
|
Amount per serving
Calories
264
|
|
% Daily Value* | |
Total Fat
18g
|
23% |
Saturated Fat
3g
|
15% |
Trans Fat
<1g
|
|
Sodium
446mg
|
19% |
Cholesterol
8mg
|
3% |
Total Carbohydrates
22g
|
8% |
Dietary Fiber
6g
|
21% |
Total Sugars
9g
|
|
Includes 0g Added Sugars
|
|
Protein
9g
|
18% |
Vitamin D
<1mcg
|
5% |
Calcium
43mg
|
3% |
Iron
2mg
|
11% |
Potassium
614mg
|
13% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: BRUSSELS SPROUTS SMALL, OIL OLIVE EXTRA VIRGIN DELICATO, CRANBERRY DRIED SWEETENED: Cranberries, sugar, sunflower oil, BACON PCS CKD: Smoke Flavoring Added Fully Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May also contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey, VINEGAR APPLE CIDER 50 GRAIN: Apple Cider Vinegar, diluted with water to 5% acidity, SUGAR GRANULATED EXTRA FINE, SALT KOSHER FLAKE COARSE, GARLIC CHOPPED IN WATER: Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.