Our chicken breasts are pan seared and topped with a delicious raspberry barbeque sauce. Whole raspberries are added to our sauce for a unique freshness.
Medium Prep time: 20-25 min.
Thaw in refrigerator.
1.Heat a medium saute pan over med. high heat with 1 Tbsp olive oil.
2.Remove chicken from bag and pat dry. Cook each side 2-3 min. until golden brown.
3.Add sauce to chicken and bring to boil. Use a spatula to scrape up any bits on the bottom of the pan. Reduce heat to low and simmer covered 8-10 min. until sauce thickens (internal temp. 165°F). Remove from heat.
4.To serve, arrange chicken on plate and drizzle sauce over top.
Large Prep time: 20-25 min.
Thaw in refrigerator.
1.Heat a medium saute pan over med. high heat with 2 Tbsp olive oil.
2.Remove chicken from bag and pat dry. Cook each side 2-3 min. until golden brown.
3.Add sauce to chicken and bring to boil. Use a spatula to scrape up any bits on the bottom of the pan. Reduce heat to low and simmer covered 8-10 min. until sauce thickens (internal temp. 165°F). Remove from heat.
4.To serve, arrange chicken on plate and drizzle sauce over top.
Dream Dinners Molten Lava Chocolate Cakes
Nutrition Facts | |
---|---|
Serving size
1 breast & sauce
|
|
Amount per serving
Calories
285
|
|
% Daily Value* | |
Total Fat
6g
|
8% |
Saturated Fat
2g
|
10% |
Trans Fat
0g
|
|
Sodium
562mg
|
24% |
Cholesterol
106mg
|
35% |
Total Carbohydrates
18g
|
7% |
Dietary Fiber
1g
|
4% |
Total Sugars
12g
|
|
Includes 0g Added Sugars
|
|
Protein
41g
|
82% |
Vitamin D
0mcg
|
|
Calcium
15mg
|
1% |
Iron
2mg
|
11% |
Potassium
1205mg
|
26% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: Anchovies
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: RASPBERRY RED WHOLE IQF, GARLIC CHOPPED IN WATER (Garlic, Water, Phosphoric Acid, Sodium Benzoate, and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites), SPICE PEPPER BLK TABLE GRND, CHICKEN BRST BL/SL FIL GLZD [Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution], SAUCE BBQ ORIGINAL [DISTILLED VINEGAR, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, WATER, CORN SYRUP, SALT, MUSTARD BRAN, MOLASSES, SPICES, ONION POWDER, SODIUM BENZOATE (AS A PRESERVATIVE), GARLIC POWDER, SUGAR, CELERY SEED & NATURAL FLAVORS.], PRESERVE RASPBERRY RED GRADE A, FLAVOR CONC CHIPOTLE GF PPR [PEPPER BLEND (RED BELL PEPPERS, JALAPENO PEPPERS), SAUTEED VEGETABLE PUREE MIX (ONIONS, CARROTS, CELERY), MALTODEXTRIN, CHIPOTLE POWDER, CORN OIL, SALT, OLIVE OIL, SUGAR, WATER, SPICES, DRIED ONIONS, VINEGAR, MODIFIED CORNSTARCH, 2% OR LESS OF PALM OIL, BROWN SUGAR, GARLIC, YEAST EXTRACT, CITRIC ACID, SMOKE FLAVOR, NATURAL FLAVORS.], SAUCE WORCESTERSHIRE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT.], SEASONING LIQUID SMOKE HICKORY [Water 74%, Natural Hickory Smoke Concentrate 26%]).
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.