Georgia Peach Pork Chops
Campfire Cook Out: Tender, boneless pork chops pan-seared and simmered in a sauce of peaches, brown sugar, cider vinegar, and herbs.
Large Prep time: 15-20 min.
Large Instructions
Thaw in refrigerator.
1.Heat 1 tbsp. of olive oil in sauté pan over med-high heat.
2.Season pork chops with salt and pepper on each side. Add pork chops to pan and cook 2-3 min. per side. Remove pork chops from pan and set aside.
3.Pour peach mixture into same pan and bring to boil. Reduce heat to low and simmer covered for 8-10 min.
4.Return pork chops to pan and warm through 1-2 min., uncovered. Serve.
Medium Prep time: 15-20 min.
Medium Instructions
Thaw in refrigerator.
1.Heat 1 tbsp. of olive oil in sauté pan over med-high heat.
2.Season pork chops with salt and pepper on each side. Add pork chops to pan and cook 2-3 min. per side. Remove pork chops from pan and set aside.
3.Pour peach mixture into same pan and bring to boil. Reduce heat to low and simmer covered for 8-10 min.
4.Return pork chops to pan and warm through 1-2 min., uncovered. Serve.
Serving Suggestion
Dream Dinners Toasted Onion Potato Wedges
| Nutrition Facts | |
|---|---|
|
Serving size
1 pork chop with sauce (193g)
|
|
|
Amount per serving
Calories
190
|
|
| % Daily Value* | |
|
Total Fat
6g
|
8% |
|
Saturated Fat
1g
|
5% |
|
Trans Fat
0g
|
|
|
Sodium
350mg
|
15% |
|
Cholesterol
50mg
|
17% |
|
Total Carbohydrates
16g
|
6% |
|
Dietary Fiber
1g
|
4% |
|
Total Sugars
15g
|
|
|
Includes 11g Added Sugars
|
22% |
|
Protein
20g
|
40% |
|
Vitamin D
0mcg
|
|
|
Calcium
12mg
|
1% |
|
Iron
.8mg
|
4% |
|
Potassium
469mg
|
10% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: Pork Chop (Pork Chop, Solution Ingredients: Water, Sodium Phosphates, Salt), Sliced Peaches (Peaches, Ascorbic Acid, Citric Acid and Malic Acid to Promote Color Retention and Natural Flavor), Water, Apple Cider Vinegar (Apple Cider Vinegar (Diluted with Water to 5% Acidity), Brown Sugar (Sugar, Molasses), Onion, Olive Oil, Rosemary, French Mustard (Mustard Seeds, Water, Alcohol Vinegar, White Wine 5% (Sulphites), Salt, Preservative (Sodium Bisulphite), Kosher Salt (Salt, Yellow Prussiate of Soda), Black Pepper Ground.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
