Peach Bourbon Chicken with Oven Roasted Broccoli
Peach, ginger, and garlic make this delicious sauce truly amazing over grilled chicken breasts. Served with Oven Roasted Broccoli.
Medium Prep time: 20-25 min.
Medium Instructions
Thaw in refrigerator.
*Prepare Oven Roasted Broccoli per separate cooking instructions provided.
1.Heat large saute pan on stovetop. Add 1 Tbsp. olive oil or spray with nonstick cooking spray.
2.Brown chicken over med. high heat, 3-5 min. per side.
3.Pour sauce over chicken breasts and simmer for 8-10 min. to thicken sauce (internal temp. 165°F).
4.Let chicken rest 5 min. Serve warm sauce over chicken along with Oven Roasted Broccoli.
Medium Instant Pot Instructions
Thaw in the refrigerator.
*Prepare Oven Roasted Broccoli per separate cooking instructions provided.
1.Set Instant Pot to SAUTE. Add 1 Tbsp. of oil to the bottom of the pressure cooker.
2.Brown chicken 3 min. per side.
3.Add sauce and 1/2 cup of water to pot, coating seared chicken breasts. Seal the cooker and make sure the pressure valve is closed. Set to HIGH pressure for 10 minutes then do a quick release of the pressure (internal temp. 165°F).
4.Serve warm sauce over chicken along with Oven Roasted Broccoli.
Medium Grill Instructions
Thaw in refrigerator.
*Prepare Oven Roasted Broccoli per separate cooking instructions provided.
1.Preheat grill to med. high heat. Pour sauce into small saucepan. Bring to a boil, reduce heat to med. and simmer for 8-10 min. to thicken.
2.Meanwhile, grill chicken 4-5 min. per side (internal temp. 165°F).
3.Let chicken rest for 5 min. Serve warm sauce over chicken along with Oven Roasted Broccoli.
Large Prep time: 20-25 min.
Large Instructions
Thaw in refrigerator.
*Prepare Oven Roasted Broccoli per separate cooking instructions provided.
1.Heat large saute pan on stovetop. Add 1 Tbsp. olive oil or spray with nonstick cooking spray.
2.Brown chicken over med. high heat, 3-5 min. per side.
3.Pour sauce over chicken breasts and simmer for 8-10 min. to thicken sauce (internal temp. 165°F).
4.Let chicken rest 5 min. Serve warm sauce over chicken along with Oven Roasted Broccoli.
Large Instant Pot Instructions
Thaw in the refrigerator.
*Prepare Oven Roasted Broccoli per separate cooking instructions provided.
1.Set Instant Pot to SAUTE. Add 1 Tbsp. of oil to the bottom of the pressure cooker.
2.Brown chicken 3 min. per side.
3.Add sauce and 1/2 cup of water to pot, coating seared chicken breasts. Seal the cooker and make sure the pressure valve is closed. Set to HIGH pressure for 10 minutes then do a quick release of the pressure (internal temp. 165°F).
4.Serve warm sauce over chicken along with Oven Roasted Broccoli.
Large Grill Instructions
Thaw in refrigerator.
*Prepare Oven Roasted Broccoli per separate cooking instructions provided.
1.Preheat grill to med. high heat. Pour sauce into small saucepan. Bring to a boil, reduce heat to med. and simmer for 8-10 min. to thicken.
2.Meanwhile, grill chicken 4-5 min. per side (internal temp. 165°F).
3.Let chicken rest 5 min. Serve warm sauce over chicken along with Oven Roasted Broccoli.
Serving Suggestion
Dream Dinners Sweet Potato Fries
| Nutrition Facts | |
|---|---|
|
Serving size
1 chicken breast & 1 cup broccoli (265g)
|
|
|
Amount per serving
Calories
375
|
|
| % Daily Value* | |
|
Total Fat
13g
|
17% |
|
Saturated Fat
3g
|
15% |
|
Trans Fat
0g
|
|
|
Sodium
994mg
|
43% |
|
Cholesterol
106mg
|
35% |
|
Total Carbohydrates
22g
|
8% |
|
Dietary Fiber
4g
|
14% |
|
Total Sugars
12g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
46g
|
92% |
|
Vitamin D
0mcg
|
|
|
Calcium
89mg
|
7% |
|
Iron
3mg
|
17% |
|
Potassium
1896mg
|
40% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Soybeans; Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: CHICKEN BRST BL/SL FIL GLZD [Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution], PEACH DICED LIGHT SYRUP, Apple Juice Concentrate, KETCHUP 33% TOMATO SOLIDS MEDI ( (Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of: Spice, Onion Powder, Natural Flavors)), SAUCE SOY LIGHT ( (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate, less than 1/10 of 1% as a preservative)), VINEGAR APPLE CIDER 50 GRAIN (Apple Cider Vinegar, diluted with water to 5% acidity), OIL OLIVE EXTRA VIRGIN DELICATO, GARLIC CHOPPED IN WATER ( (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)), PUREE GINGER (Ginger, Phosphoric Acid, Sodium Benzoate, Potassium Sorbate (Preservatives). Oven Roasted Broccoli: BROCCOLI FLORET IQF, OIL OLIVE EXTRA VIRGIN DELICATO, GARLIC CHOPPED IN WATER [ (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)], SALT KOSHER FLAKE COARSE, SPICE PEPPER BLK TABLE GRND, SPICE GARLIC GRANULATED, SEASONING HERBS DE PROVENCE [Spices (including rosemary, savory, fennel, lavender), canola oil.].
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
