Perfectly seasoned asparagus spears best served with a char! These spears are great grilling out for a BBQ or broiled in the comfort of your home.
Prep time: 5-10 min.
Thaw in refrigerator or cook from frozen.
1.Preheat broiler to high heat.
2.Place asparagus on baking sheet lined with foil and sprayed with nonstick spray in a single layer. Broil for 4-5 minutes. Do not overcook or the asparagus will become mushy.
3.Toss to incorporate butter and broil another 3-4 minutes, to char to desired doneness.
Thaw in refrigerator or cook from frozen.
1.Preheat grill to med. high heat.
2.Place asparagus onto a large piece of aluminum foil sprayed with nonstick spray. Fold up foil sides to create a lip, do not cover asparagus.
3.Place foil packet on grill and allow to cook for 7-8 minutes, toss with tongs and char to desired doneness.
Nutrition Facts | |
---|---|
Serving size
5 spears (65g)
|
|
Amount per serving
Calories
48
|
|
% Daily Value* | |
Total Fat
4g
|
5% |
Saturated Fat
2g
|
10% |
Trans Fat
0g
|
|
Sodium
194mg
|
8% |
Cholesterol
10mg
|
3% |
Total Carbohydrates
2g
|
1% |
Dietary Fiber
1g
|
4% |
Total Sugars
<1g
|
|
Includes 0g Added Sugars
|
|
Protein
2g
|
4% |
Vitamin D
0mcg
|
|
Calcium
15mg
|
1% |
Iron
<1mg
|
6% |
Potassium
126mg
|
3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: Milk
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: ASPARAGUS SPEAR MEDIUM INDIVID, BUTTER SOLID UNSLTD PRINT [(Sweet Cream, Natural Flavoring)], SALT KOSHER FLAKE COARSE, GARLIC CHOPPED IN WATER [ (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)], SPICE PEPPER BLK TABLE GRND)
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.