Folded omelets featuring cheese, diced vegetables, and savory ham scrambled together and baked into the eggs. Great for breakfast on the go.
Prep time: 60-90 sec.
Cook from frozen.
1.Place individual omelet on microwave-safe plate.
2.Cook on high for 1.5-2 minutes.
Microwave oven wattage varies, heating time may require adjustment.
Nutrition Facts | |
---|---|
Serving size
1 omelet (85g)
|
|
Amount per serving
Calories
110
|
|
% Daily Value* | |
Total Fat
7g
|
9% |
Saturated Fat
3g
|
15% |
Trans Fat
0g
|
|
Sodium
500mg
|
22% |
Cholesterol
185mg
|
62% |
Total Carbohydrates
2g
|
1% |
Dietary Fiber
0g
|
|
Total Sugars
0g
|
|
Includes 0g Added Sugars
|
|
Protein
9g
|
18% |
Vitamin D
0mcg
|
|
Calcium
54mg
|
4% |
Iron
0mg
|
|
Potassium
128mg
|
3% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains: Eggs; Milk; Soybeans
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: OMELET EGG/CHS/HAM & VEG [Whole Eggs, Pasteurized Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Sodium Hexametaphosphate, Salt, Paprika and Annatto (color), Powdered Cellulose (to prevent caking)], Water, Pre-cooked Ham-Water added (Ham, Water, Salt, Dextrose, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Onions, Green Peppers, Red Peppers, Soybean Oil, Whole Milk, Modified Corn Starch, Salt, Xanthan Gum, Citric Acid).
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.