Chicken Avignon

Pan-fried chicken breast topped with a velvety garlic, sundried tomato sauce.

Medium Prep time: 25-30 min.

Medium Instructions

Thaw in refrigerator.
1.Add 1/4 tsp. kosher salt to flour bag and shake to mix.
2.Pat chicken dry, place in flour bag and toss to coat.
3.In med. saute pan, heat 1 Tbsp. olive oil over med. high heat.
4.Brown chicken breasts 4-6 min. per side.
5.Remove chicken from pan and cover to keep warm.
6.Add sundried tomato sauce and 1/2 cup water to pan, whisking often. Reduce heat and simmer sauce about 2-3 min. Add half and half and whisk to combine. Add chicken breasts and simmer for an additional 6-8 min., until sauce has thickened (internal temp. 165°F).
7.Let rest for 5 min. Serve chicken drizzled with sauce.

Large Prep time: 25-30 min.

Large Instructions

Thaw in refrigerator.
1.Add 1/2 tsp. kosher salt to flour bag and shake to mix.
2.Pat chicken dry, place in flour bag and toss to coat.
3.In large saute pan, heat 2 Tbsp. olive oil over med. high heat.
4.Brown chicken breasts 4-6 min. per side.
5.Remove chicken from pan and cover to keep warm.
6.Add sundried tomato sauce and 1 cup water to pan, whisking often. Reduce heat and simmer sauce about 2-3 min. Add half and half and whisk to combine. Add chicken breasts and simmer for an additional 6-8 min., until sauce has thickened (internal temp. 165°F).
7.Let rest for 5 min. Serve chicken drizzled with sauce.

Serving Suggestion

Dream Dinners Roasted Garlic Mashed Potatoes

Nutrition Facts
Serving size 1 breast & sauce (212g)
Amount per serving Calories 340
% Daily Value*
Total Fat 10g	13%
Saturated Fat 3g	15%
Trans Fat <1g
Sodium 518mg	23%
Cholesterol 103mg	34%
Total Carbohydrates 19g	7%
Dietary Fiber 1g	4%
Total Sugars <1g
Includes 0g Added Sugars
Protein 41g	82%
Vitamin D 0mcg
Calcium 24mg	2%
Iron 3mg	17%
Potassium 1128mg	24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Milk; Pine Nuts; Soybeans; Wheat

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: CHICKEN BRST BL/SL FIL: Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution. FLOUR ALL PURPOSE HOTEL: Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, SAUCE PESTO SUN DRIED: Sundried Tomatoes (Water, Sundried Tomatoes, Salt, Sulfur Dioxide, Extra Virgin Olive Oil, Canola Oil, Olives (Ripe Olives, Water, Salt, Lactic Acid, Ferrous Gluconate, Basil, Pignoli Nuts, Chopped Garlic, Salt, Cider Vinegar, Black Pepper. Contains: Pine Nuts, CREAMER HALF & HALF: Milk, Cream, contains less than 1% of: Sodium Citrate, WINE COOKING SAUTERNE: Wine, water, neutral spirits, salt, tartaric acid, citric acid, potassium sorbate (preservative), potassium metabisulfite (preservative), caramel color, GARLIC CHOPPED IN WATER: Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites, CORNSTARCH, BASE CHICKEN NO MSG: Chicken meat including natural chicken juices, salt, sugar, chicken fat, hydrolyzed wheat, corn, and soy proteins, whey, maltodextrin, 2% or less of onion powder, hydrogenated cottonseed oil, disodium inosinate and disodium guanylate, corn oil, autolyzed yeast extract, natural extractives of turmeric and annatto, natural flavors, dextrose, lactic acid, SPICE GARLIC GRANULATED, ONION CHIPS DEHYDRATED, SPICE PEPPER BLK, SPICE CHERVIL, SPICE PAPRIKA GROUND, SPICE PARSLEY FLAKE, SPICE CHERVIL.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.