Build Your Own Quesadillas
Warm flour tortillas covered in melted cheese and chicken, black beans and peppers, customizable to your taste.
Medium Prep time: 20-25 min.
Medium Instructions
Thaw in refrigerator.
1.Preheat oven to 350°F. Spray large baking sheet with nonstick cooking spray.
2.Place three of the tortillas on baking sheet and spread half of the cheese mixture over the top of the tortillas.
3.Top evenly with your choice of fillings and sprinkle with remaining cheese.
4.Cover with the remaining tortillas. Spray the tops with nonstick cooking spray and bake for 12-14 min. Remove pan from oven, slide spatula under quesadilla, gently flip, and slightly press down. Cook an additional 6-8 min., until lightly golden.
5.Remove from oven and let rest 1-2 min. Slice into quarters and serve with jalapenos and salsa.
Medium Grill Instructions
Thaw in refrigerator.
1.Spray large baking sheet covered with foil with nonstick cooking spray. Preheat grill to med. heat.
2.Place three of the tortillas on baking sheet and spread half of the cheese mixture over the top of the tortillas.
3.Top evenly with your choice of fillings and sprinkle with remaining cheese.
4.Cover with remaining tortillas and spray the tops with nonstick cooking spray.
5.Place tortillas directly on grill and cook for 2-3 min. or until bottom is golden.
6.Slide spatula under quesadilla, gently flip, and slightly press down. Cook the other side for 2-3 min. or until golden. Watch carefully so they don't burn.
7.Remove from grill when cooked and let cool for 3 min. Slice into quarters and serve with jalapenos and salsa.
Large Prep time: 20-25 min.
Large Instructions
Thaw in refrigerator.
1.Preheat oven to 350°F. Spray two large baking sheets with nonstick cooking spray.
2.Place three of the tortillas on each baking sheet and spread half of the cheese mixture over the top of the tortillas.
3.Top evenly with your choice of fillings and sprinkle with remaining cheese.
4.Cover with the remaining tortillas. Spray the tops with nonstick cooking spray, and bake 12-14 min. Remove pan from oven, slide spatula under quesadilla, gently flip, and slightly press down. Cook an additional 6-8 min., until lightly golden.
5.Remove from oven and let rest 1-2 min. Slice into quarters and serve with jalapenos and salsa.
Large Grill Instructions
Thaw in refrigerator.
1.Spray two large baking sheets covered with foil with nonstick cooking spray. Preheat grill to med. heat.
2.Place three of the tortillas on baking sheet and spread half of the cheese mixture over the top of the tortillas.
3.Top evenly with your choice of fillings and sprinkle with remaining cheese.
4.Cover with remaining tortillas and spray the tops with nonstick cooking spray.
5.Place tortillas directly on grill and cook for 2-3 min. or until bottom is golden.
6.Slide spatula under quesadilla, gently flip, and slightly press down. Cook the other side for 2-3 min. or until golden. Watch carefully so they don't burn.
7.Remove from grill when cooked and let cool for 3 min. Slice into quarters and serve with jalapenos and salsa.
Serving Suggestion
Dream Dinners Corn Medley
| Nutrition Facts | |
|---|---|
|
Serving size
4 slices (302g)
|
|
|
Amount per serving
Calories
622
|
|
| % Daily Value* | |
|
Total Fat
26g
|
33% |
|
Saturated Fat
13g
|
65% |
|
Trans Fat
<1g
|
|
|
Sodium
1728mg
|
75% |
|
Cholesterol
102mg
|
34% |
|
Total Carbohydrates
55g
|
20% |
|
Dietary Fiber
6g
|
21% |
|
Total Sugars
6g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
41g
|
82% |
|
Vitamin D
<1mcg
|
5% |
|
Calcium
538mg
|
41% |
|
Iron
5mg
|
28% |
|
Potassium
584mg
|
12% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Milk; Soybeans; Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: CHICKEN BRST DICED GRL FC RED ( (Diced, Boneless, Skinless Chicken Breast with Rib Meat, Water, Seasoning (Maltodextrin, Salt, Sugar, Chicken Stock, Vegetable Stock {Carrot, Onion, Celery}, Flavors, Carrot Powder and Garlic Powder), Modified Food Starch, Sodium Phosphates, Soy Protein Concentrate, Sea Salt)), CHEESE CHEDDAR JACK FEATHER SH ((Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, Powdered Cellulose (Added to Prevent Caking))), ONIONS DICED GREEN, CILANTRO CLEAN WASH FRESH HERB, SEASONING TACO (SPICES (INCLUDING CHILI PEPPER, CUMIN, PAPRIKA, OREGANO), ONION, WHEY (MILK), SALT, GARLIC, SUGAR, POTATO STARCH, AND NATURAL FLAVOR), SPICE ANNATTO SEED. Flour Tortillas: TORTILLA FLOUR PRESSED 8" [(Enriched Bleached Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Interesterified and Hydrogenated Soybean Oils), Contains 2% or Less of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Enzymes, Cellulose Gum, Fumaric Acid, and Calcium Propionate and Sorbic Acid (To Maintain Freshness)),] Jalapenos: Jalapeno Peppers, Water, Distilled Vinegar, Salt, Contains less than 2% Calcium Chloride, Garlic Powder). Fire Roasted Salsa: Fire Roasted Tomatoes, Tomato Puree, Diced Jalapeno Peppers, Diced Anaheim Peppers, Sea Salt, Dehydrated Onions, Citric Acid, Spices, Acetic Acid, Dehydrated Garlic, Calcium Chloride)]). Black Beans: Prepared Black Beans, Water, Salt, Calcium Chloride and Ferrous Gluconate. Diced Green Chilies: Green Chili Peppers, Water, contains Less Than 2% Of calcium Chloride, Citric Acid, salt.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
