Parmesan Pesto Peas
Basil pesto combined with fresh shredded Parmesan cheese make these peas a vegetable you will love.
Prep time: 5-10 min.
Instructions
Cook from frozen.
1.In a medium nonstick pan, over low heat, cook peas 5-7 min., stirring frequently.
2.Serve immediately.
| Nutrition Facts | |
|---|---|
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Serving size
1 cup peas (165g)
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|
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Amount per serving
Calories
163
|
|
| % Daily Value* | |
|
Total Fat
5g
|
6% |
|
Saturated Fat
1g
|
5% |
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Trans Fat
0g
|
|
|
Sodium
292mg
|
13% |
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Cholesterol
6mg
|
2% |
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Total Carbohydrates
20g
|
7% |
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Dietary Fiber
6g
|
21% |
|
Total Sugars
7g
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|
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Includes 0g Added Sugars
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Protein
10g
|
20% |
|
Vitamin D
<1mcg
|
5% |
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Calcium
103mg
|
8% |
|
Iron
2mg
|
11% |
|
Potassium
235mg
|
5% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Milk
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: PEA GREEN GRADE A PACKAGED, SAUCE PESTO BASIL [Basil, Canola Oil, Water, Parmesan Cheese (Pasteurized Part-Skim Cows Milk, Cheese Culture, Salt, Enzymes), Granulated Garlic, Salt. CONTAINS: Milk], CHEESE PARMESAN SHREDDED FANCY [Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (Prevent Caking, Natamycin (Protect Flavor).
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
