Crispy Garlic Zucchini
Sliced zucchini that is pan-fried, and perfectly finished with a delicious crispy garlic topping.
Prep time: 10-15 min.
Instructions
Thaw in refrigerator or cook from frozen.
1.Heat saute pan over med. high heat. Add seasoned topping from the bag and cook, stirring often, for 3-4 minutes until brown and crunchy. Remove from pan and set aside.
2.Add zucchini bag to pan. Separate zucchini using tongs into a single layer in pan, cook 5-7 min per side until golden brown.
3.Remove from pan and place single layered on serving dish.
4.Sprinkle crunchy topping over zucchini and serve.
| Nutrition Facts | |
|---|---|
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Serving size
1 cup (168g)
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Amount per serving
Calories
246
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| % Daily Value* | |
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Total Fat
24g
|
31% |
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Saturated Fat
3g
|
15% |
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Trans Fat
0g
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Sodium
392mg
|
17% |
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Cholesterol
0mg
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Total Carbohydrates
8g
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3% |
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Dietary Fiber
2g
|
7% |
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Total Sugars
3g
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Includes 0g Added Sugars
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Protein
2g
|
4% |
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Vitamin D
0mcg
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Calcium
36mg
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3% |
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Iron
1mg
|
6% |
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Potassium
336mg
|
7% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: SQUASH ZUCCHINI SLI IQF GR A P, OIL OLIVE EXTRA VIRGIN DELICATO, BREAD CRUMB JAPANESE PANKO TOA [Wheat Flour, Sugar, Yeast, Salt], OIL OLIVE EXTRA VIRGIN DELICATO, SALT KOSHER FLAKE COARSE, SPICE PARSLEY FLAKE, SPICE GARLIC GRANULATED)
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
