Parmesan Roasted Cauliflower
Our seasoned cauliflower is pan-roasted and topped with Parmesan cheese, making it an easy side dish packed full of flavor.
Prep time: 30-35 min.
Instructions
Cook from thawed or frozen.
1.Preheat oven to 425°F. Remove lid and cover with foil sprayed with nonstick cooking spray..
2.Bake covered in oven for 15 min. Remove foil and continue baking for 15 to 20 min. until just starting to brown.
| Nutrition Facts | |
|---|---|
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Serving size
1 cup (139g)
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Amount per serving
Calories
132
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|
| % Daily Value* | |
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Total Fat
9g
|
12% |
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Saturated Fat
2g
|
10% |
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Trans Fat
0g
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Sodium
344mg
|
15% |
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Cholesterol
5mg
|
2% |
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Total Carbohydrates
8g
|
3% |
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Dietary Fiber
3g
|
11% |
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Total Sugars
4g
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Includes 0g Added Sugars
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Protein
6g
|
12% |
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Vitamin D
<1mcg
|
5% |
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Calcium
123mg
|
9% |
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Iron
<1mg
|
6% |
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Potassium
293mg
|
6% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Milk
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: CAULIFLOWER INDIVIDUALLY QUICK, ONIONS YELLOW DICED .375", CHEESE PARMESAN SHREDDED FANCY [Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (Prevent Caking, Natamycin (Protect Flavor)))], OIL OLIVE EXTRA VIRGIN DELICATO, SPICE GARLIC GRANULATED, SALT KOSHER FLAKE COARSE, SPICE PEPPER BLK TABLE GRND, SPICE THYME LEAVES WHOLE)
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
