Lucky Dragon Pork Tenderloin with Jasmine Rice
Pork tenderloin roasted in a savory sweet Asian sauce over jasmine rice.
Medium Prep time: 45-55 min.
Medium Instructions
Thaw in refrigerator.
1.Preheat oven to 425°F.
2.In saucepot, add rice and 1 1/8 cups of water. Bring to a boil, stir once and cook covered on low for 20-25 min. Fluff rice with fork.
3.Remove pork tenderloin from marinade and place on foil-lined baking dish sprayed with nonstick cooking spray. Discard marinade.
4.Shape the foil into an open boat-like structure around the pork tenderloin to help contain the sauce.
5.Massage bag of sauce to blend and pour half on top of the tenderloin. Bake 20 min.
6.Cover tenderloin with remaining sauce, and bake an additional 20-25 min. (internal temp. 145°F).
7.Let tenderloin rest 5-8 min. before slicing 1/2 inch thick. Tenderloin can be safely served lightly pink in the center.
8.Serve sliced tenderloin drizzled with sauce alongside rice.
Large Prep time: 45-55 min.
Large Instructions
Thaw in refrigerator.
1.Preheat oven to 425°F.
2.In saucepot, add rice and 2 1/4 cups of water. Bring to a boil, stir once and cook covered on low for 20-25 min. Fluff rice with fork.
3.Remove pork tenderloins from marinade and place on a foil-lined baking dish sprayed with nonstick cooking spray. Discard marinade.
4.Shape the foil into an open boat-like structure around the pork tenderloins to help contain the sauce.
5.Massage bag of sauce to blend. Evenly pour half of the sauce on top of tenderloins. Bake 20 min.
6.Cover tenderloins with remaining sauce, and bake an additional 20-25 min. (internal temp. 145°F).
7.Let tenderloins rest 5-8 min. before slicing 1/2 inch thick. Tenderloins can be safely served lightly pink in the center.
8.Serve sliced tenderloins drizzled with sauce alongside rice.
Serving Suggestion
Dream Dinners Sweet Gingered Carrots
| Nutrition Facts | |
|---|---|
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Serving size
4 oz. pork & 3/4 cup rice (335g)
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Amount per serving
Calories
539
|
|
| % Daily Value* | |
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Total Fat
14g
|
18% |
|
Saturated Fat
4g
|
20% |
|
Trans Fat
0g
|
|
|
Sodium
1086mg
|
47% |
|
Cholesterol
102mg
|
34% |
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Total Carbohydrates
60g
|
22% |
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Dietary Fiber
2g
|
7% |
|
Total Sugars
13g
|
|
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Includes 0g Added Sugars
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|
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Protein
45g
|
90% |
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Vitamin D
0mcg
|
|
|
Calcium
70mg
|
5% |
|
Iron
3mg
|
17% |
|
Potassium
1049mg
|
22% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Sesame; Soybeans; Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: PORK TENDERLOIN ALWAYS TENDER, RICE JASMINE, SAUCE HOISIN: Sugar, Water, Fermented Soybean Paste (Water, Salt, Soybeans, Wheat Flour), Salt, Modified Corn Starch, Sweet Potato Powder, Sesame Paste, Caramel Color, Dehydrated Garlic, Spices, Salted Chili Peppers (Chili Peppers, Salt), Acetic Acid, FD&C Red 40, JUICE LIME PSTRZD, PUREE GINGER: Ginger, Phosphoric Acid, Sodium Benzoate, Potassium Sorbate (Preservatives), OIL OLIVE EXTRA VIRGIN, SPICE SESAME SEED, GARLIC CHOPPED IN WATER: Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites, CILANTRO FRESH.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
