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Dinner Details

Hummus and Pita

Hummus and Pita

Traditional hummus perfectly paired with soft pita bread.

Prep time: 20 min.

Instructions

Thaw in refrigerator.
1.Preheat oven to 350°F.
2.Wrap pita in foil and warm by placing in oven for 15 min. or until warm.
3.Remove pita from oven, cut each pita into 6 wedges and serve with hummus.
Tip: Trim a 1/2-inch triangle from the corner of the bag and gently squeeze out the hummus.

Nutrition Facts
Serving size
1 pita & 2.5 Tbsp. hummus (81g)
Amount per serving
Calories
283
% Daily Value*
Total Fat 5g
6%
Saturated Fat <1g
5%
Trans Fat 0g
Sodium 572mg
25%
Cholesterol 0mg
Total Carbohydrates 50g
18%
Dietary Fiber 4g
14%
Total Sugars 0g
Includes 0g Added Sugars
Protein 10g
20%
Vitamin D 0µg
Calcium 83mg
6%
Iron 2mg
11%
Potassium 182mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Sesame; Soybeans; Wheat

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: BREAD PITA 7 INCH [WHEAT FLOUR ENRICHED ([NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, YEAST, SALT, VITAL WHEAT GLUTEN, DOUGH CONDITIONER (MONO-DIGLYCERIDES, CALCIUM SULFATE, GUAR GUM, WHEAT STARCH, SODIUM METABISULFITE AND ASCORBIC ACID), OAT FIBER, SUGAR, PRESERVATIVES (CALCIUM PROPIONATE, FUMARIC ACID).], HUMMUS [Cooked Chickpeas (Chickpeas, Water), Water, Soybean and/or Canola Oil, Lemon Juice, Sesame Tahini, Seasoning (Salt, Sugar, Cellulose, Modified Corn Starch, Spices, Citric Acid), Contains less than 2% of Garlic Puree (Garlic, Citric Acid and Ascorbic Acid), Soy Lecithin, Olive Oil Flavoring (Canola Oil, Olive Oil, Natural Flavors), Natural Garlic Flavor (Canola Oil, Natural Flavors), Salt. ])

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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Dream Dinners Foundation