Grilled Chicken and Quinoa Power Bowl
New Super Foods: Classic grilled chicken over a bed of brown rice quinoa and chickpeas with a carrot salad and green goddess dressing.
Medium Instructions
Thaw in refrigerator.
1.Preheat grill or medium sauté pan over med-high heat. Remove chicken, with tongs, and grill or sauté 3-4 min. per side or until chicken is cooked through (internal temp. of 165°F). Allow chicken to cool slightly and then slice into strips.
2.Meanwhile, heat a large sauté pan over med-low heat and 1 Tbsp. of olive oil. To the pan, add quinoa mix and cook for 4-5 min. or until quinoa mixture is completely heated through.
3.Place green goddess dressing in small bowl and stir thoroughly to combine as contents may have separated during thawing.
4.Mix bag of carrot salad in separate mixing bowl to combine.
5.To assemble power bowl: Evenly distribute heated quinoa into the bottom of each bowl. Divide carrot salad into each bowl, placing on one half of bowl. Place cooked chicken strips on the other half of bowl over quinoa. Drizzle green goddess dressing over entirety of bowl and finish with a sprinkle of cashews over top.
Prep time: 15-20 min.
Large Instructions
Thaw in refrigerator.
1.Preheat grill or medium sauté pan over med-high heat. Remove chicken, with tongs, and grill or sauté 3-4 min. per side or until chicken is cooked through (internal temp. of 165°F). Allow chicken to cool slightly and then slice into strips.
2.Meanwhile, heat a large sauté pan over med-low heat and 1 Tbsp. of olive oil. To the pan, add quinoa mix and cook for 4-5 min. or until quinoa mixture is completely heated through.
3.Place green goddess dressing in small bowl and stir thoroughly to combine as contents may have separated during thawing.
4.Mix bag of carrot salad in separate mixing bowl to combine.
5.To assemble power bowl: Evenly distribute heated quinoa into the bottom of each bowl. Divide carrot salad into each bowl, placing on one half of bowl. Place cooked chicken strips on the other half of bowl over quinoa. Drizzle green goddess dressing over entirety of bowl and finish with a sprinkle of cashews over top.
Prep time: 15-20 min.
Serving Suggestions
Dream Dinners Green Beans with Walnuts and Feta
| Nutrition Facts | |
|---|---|
|
6 servings per container (Large)
3 servings per container (Medium)
Serving size
1 power bowl (327g)
|
|
|
Amount per serving
Calories
410
|
|
| % Daily Value* | |
|
Total Fat
14g
|
18% |
|
Saturated Fat
2g
|
10% |
|
Trans Fat
0g
|
|
|
Sodium
820mg
|
36% |
|
Cholesterol
75mg
|
25% |
|
Total Carbohydrates
37g
|
13% |
|
Dietary Fiber
5g
|
18% |
|
Total Sugars
7g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
36g
|
72% |
|
Vitamin D
.2mg
|
1% |
|
Calcium
98mg
|
8% |
|
Iron
3.3mg
|
18% |
|
Potassium
1199mg
|
26% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Milk, Tree Nuts (Cashews)
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
