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Dinner Details

Mexican Chicken Power Bowl

Mexican Chicken Power Bowl

Jasmine rice topped with grilled chicken, corn, black bean salad, then finished with a drizzle of cilantro ranch dressing.

Medium Prep time: 25-30 min.

Medium Instructions

Thaw in refrigerator.
1.In sauce pan, add rice and 1 1/8 cups of water. Bring to a boil, stir once, cover and cook on low heat for 20-25 min. Fluff with fork.
2.Meanwhile, preheat med. saute pan on med. high heat. Remove chicken with tongs, and saute 3-4 min. per side (internal temp. 165°F). Allow chicken to cool slightly and slice into strips.
3.Place cilantro ranch dressing in small bowl and stir thoroughly to combine.
4.Mix bag of corn and black bean salad in separate mixing bowl.
5.To assemble: Evenly distribute rice in the bottom of each bowl. Place corn and black bean salad in half of bowl and cooked chicken strips in the other half of bowl over rice. Drizzle cilantro ranch dressing over the top and enjoy.

Medium Grill Instructions

Thaw in refrigerator.
1.In sauce pan, add rice and 1 1/8 cups of water. Bring to a boil, stir once, cover and cook on low heat for 20-25 min.
2.Meanwhile, preheat grill to med. high heat. Remove chicken with tongs, and grill 3-4 min. per side (internal temp. 165°F). Remove from grill and allow chicken to cool slightly, then slice into strips.
3.Place cilantro ranch dressing in small bowl and stir thoroughly to combine.
4.Mix bag of corn and black bean salad in separate mixing bowl.
5.To assemble: Evenly distribute rice in the bottom of each bowl. Place corn and black bean salad in half of bowl and cooked chicken strips in the other half of bowl over rice. Drizzle cilantro ranch dressing over the top and enjoy.

Large Prep time: 25-30 min.

Large Instructions

Thaw in refrigerator.
1.In sauce pan, add rice and 2 1/4 cups of water. Bring to a boil, stir once, cover and cook on low heat for 20-25 min. Fluff with fork.
2.Meanwhile, preheat med. saute pan on med. high heat. Remove chicken with tongs, and saute 3-4 min. per side (internal temp. 165°F). Allow chicken to cool slightly and slice into strips.
3.Place cilantro ranch dressing in small bowl and stir thoroughly to combine.
4.Mix bag of corn and black bean salad in separate mixing bowl.
5.To assemble: Evenly distribute rice in the bottom of each bowl. Place corn and black bean salad in half of bowl and cooked chicken strips in the other half of bowl over rice. Drizzle cilantro ranch dressing over the top and enjoy.

Large Grill Instructions

Thaw in refrigerator.
1.In sauce pan, add rice and 2 1/4 cups of water. Bring to a boil, stir once, cover and cook on low heat for 20-25 min.
2.Meanwhile, preheat grill to med. high heat. Remove chicken with tongs, and grill 3-4 min. per side (internal temp. 165°F). Remove from grill and allow chicken to cool slightly, then slice into strips.
3.Place cilantro ranch dressing in small bowl and stir thoroughly to combine.
4.Mix bag of corn and black bean salad in separate mixing bowl.
5.To assemble: Evenly distribute rice in the bottom of each bowl. Place corn and black bean salad in half of bowl and cooked chicken strips in the other half of bowl over rice. Drizzle cilantro ranch dressing over the top and enjoy.

Serving Suggestions

Hope's Gourmet Lemon Cooler Cookies

Nutrition Facts
Serving size
1 bowl
Amount per serving
Calories
614
% Daily Value*
Total Fat 18g
23%
Saturated Fat 4g
20%
Trans Fat 0g
Sodium 844mg
37%
Cholesterol 114mg
38%
Total Carbohydrates 61g
22%
Dietary Fiber 7g
25%
Total Sugars 7g
Includes 0g Added Sugars
Protein 54g
108%
Vitamin D <1µg
5%
Calcium 206mg
16%
Iron 4mg
22%
Potassium 1656mg
35%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Contains: Milk

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Ingredients: BEAN BLACK [Prepared Black Beans, Water, Salt, Calcium Chloride and Ferrous Gluconate], CORN WHOLE KERNEL GRADE A PACK, JUICE LIME PSTRZD ULTRA PREM, OIL OLIVE EXTRA VIRGIN DELICATO, CHEESE COTIJA GRATED (Whole Pasteurized Grade A Cow's Milk, Salt, Cheese Cultures and Vegetable Rennet), PEPPER RED DICED FANCY [Red Sweet Pepper, Water, and Citric Acid], JUICE LIME PSTRZD ULTRA PREM, ONIONS DICED GREEN, SPICE PAPRIKA SMOKED, SPICE CUMIN GROUND, SALT KOSHER FLAKE COARSE, SPICE GARLIC GRANULATED, SPICE PEPPER BLK TABLE GRND, RICE JASMINE, YOGURT PLAIN ORIGINAL FAT-FREE (Pasteurized Grade A Nonfat Milk. Contains less than 2% of: Corn Starch, Kosher Gelatin, Pectin, Yogurt Cultures (L. bulgaricus, S.thermophilus, L. acidophilus), Vitamin A Acetate, Vitamin D3), CILANTRO CLEAN WASH FRESH HERB, JUICE LIME PSTRZD ULTRA PREM, ONIONS DICED GREEN, DRESSING MIX RANCH (SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, DEHYDRATED PARSLEY, GARLIC POWDER, ONION POWDER, CANOLA OIL, CARRAGEENAN, BUTTERMILK PRODUCT, TURMERIC (COLOR), WITH NOT MORE THAN 2% CALCIUM STEARATE ADDED AS AN ANTI-CAKING AGENT.), GARLIC CHOPPED IN WATER (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites), CHICKEN BRST BL/SL FIL GLZD [Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution]

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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