Mexican Chicken Power Bowl
Pre-Assembled Brown rice and quinoa topped with grilled chicken, corn, black bean salad, then finished with a drizzle of cilantro ranch dressing.
Medium Instructions
Thaw in refrigerator.
1.Preheat grill or medium sauté pan over med-high heat. Remove chicken with tongs, and grill or sauté 3-4 min. per side (internal temp. of 165°F). Allow chicken to cool slightly and slice into strips.
2.Meanwhile, add 1 Tbsp. of olive oil to a large sauté pan and heat over med-low heat. To the pan, add quinoa mix and cook for 4-5 min. or until heated through.
3.Place cilantro ranch dressing in small bowl and stir thoroughly to combine.
4.Mix bag of corn and black bean salad in separate mixing bowl.
5.To assemble: Evenly distribute heated quinoa in the bottom of each bowl. Place corn and black bean salad in half of bowl and cooked chicken strips in the other half of bowl over quinoa. Drizzle cilantro ranch dressing over the top and enjoy!
Prep time: 15-20 min.
Large Instructions
Thaw in refrigerator.
1.Preheat grill or medium sauté pan over med-high heat. Remove chicken with tongs, and grill or sauté 3-4 min. per side (internal temp. of 165°F). Allow chicken to cool slightly and slice into strips.
2.Meanwhile, add 1 Tbsp. of olive oil to a large sauté pan and heat over med-low heat. To the pan, add quinoa mix and cook for 4-5 min. or until heated through.
3.Place cilantro ranch dressing in small bowl and stir thoroughly to combine.
4.Mix bag of corn and black bean salad in separate mixing bowl.
5.To assemble: Evenly distribute heated quinoa in the bottom of each bowl. Place corn and black bean salad in half of bowl and cooked chicken strips in the other half of bowl over quinoa. Drizzle cilantro ranch dressing over the top and enjoy!
Prep time: 15-20 min.
Serving Suggestions
Peach Crisp
| Nutrition Facts | |
|---|---|
|
6 servings per container (Large)
3 servings per container (Medium)
Serving size
1 bowl
|
|
|
Amount per serving
Calories
445
|
|
| % Daily Value* | |
|
Total Fat
17g
|
22% |
|
Saturated Fat
4g
|
20% |
|
Trans Fat
0g
|
|
|
Sodium
936mg
|
41% |
|
Cholesterol
114mg
|
38% |
|
Total Carbohydrates
24g
|
9% |
|
Dietary Fiber
6g
|
21% |
|
Total Sugars
7g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
50g
|
100% |
|
Vitamin D
<1µg
|
5% |
|
Calcium
192mg
|
15% |
|
Iron
3mg
|
17% |
|
Potassium
1601mg
|
34% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Milk
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: Chicken Breast (Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution), Bean Black (Black Beans, Water, Sugar, Salt, Calcium Chloride (Firming Agent), Ferrous Gluconate), Brown Rice Quinoa (Cooked Brown Rice (Water, Brown Rice), Cooked Red Quinoa (Water, Red Quinoa)), Plain Yogurt (Cultured Pasteurized Grade A Nonfat Milk. Contains less than 2% of: Corn Starch, Kosher Gelatin, Pectin, Vitamin A Acetate, Vitamin D3), Corn, Lime Juice, Cotija Cheese (Cultured Pasteurized Grade A Milk and Skim Milk, Sea Salt and Enzymes), Diced Red Peppers (Bell Peppers, Water and Citric Acid), Green Onion, Kosher Salt (Salt, Yellow Prussiate of Soda), Olive Oil, Ranch Mix (Salt, Monosodium Glutamate, Maltodextrin, Dehydrated Parsley, Garlic Powder, Onion Powder, Canola Oil, Carrageenan, Buttermilk Product, Turmeric (Color), With Not More Than 2% Calcium Stearate Added As An Anti-Caking Agent), Cilantro Leaves, Garlic Chopped (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites), Granulated Garlic, Ground Cumin Seeds, Smoked Paprika (Paprika, Silicon Dioxide (Free Flowing Agent), Black Pepper Ground.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
