Summer Mexican Chicken Power Bowl
New Family Grill Out: Brown rice and quinoa topped with grilled chicken, corn and black bean salad, and finished with a drizzle of cilantro ranch dressing.
Medium Instructions
Thaw in refrigerator.
1.Preheat grill or medium sauté pan over med-high heat. Remove chicken with tongs, and grill or sauté 3-4 min. per side (internal temp. of 165°F). Allow chicken to cool slightly and slice into strips.
2.Meanwhile, add 1 Tbsp. of olive oil to a large sauté pan and heat over med-low heat. To the pan, add quinoa mix and cook for 4-5 min. or until heated through.
3.Place cilantro ranch dressing in small bowl and stir thoroughly to combine.
4.Mix bag of corn and black bean salad in separate mixing bowl.
5.To assemble: Evenly distribute heated quinoa into the bottom of each bowl. Place corn and black bean salad on one half of bowl and cooked chicken strips on the other half of bowl over quinoa. Drizzle cilantro ranch dressing over the top and enjoy!
Prep time: 15-20 min.
Large Instructions
Thaw in refrigerator.
1.Preheat grill or medium sauté pan over med-high heat. Remove chicken with tongs, and grill or sauté 3-4 min. per side (internal temp. of 165°F). Allow chicken to cool slightly and slice into strips.
2.Meanwhile, add 1 Tbsp. of olive oil to a large sauté pan and heat over med-low heat. To the pan, add quinoa mix and cook for 4-5 min. or until heated through.
3.Place cilantro ranch dressing in small bowl and stir thoroughly to combine.
4.Mix bag of corn and black bean salad in separate mixing bowl.
5.To assemble: Evenly distribute heated quinoa into the bottom of each bowl. Place corn and black bean salad on one half of bowl and cooked chicken strips on the other half of bowl over quinoa. Drizzle cilantro ranch dressing over the top and enjoy!
Prep time: 15-20 min.
Serving Suggestions
Dream Dinners Bumble Blossoms
| Nutrition Facts | |
|---|---|
|
6 servings per container (Large)
3 servings per container (Medium)
Serving size
1 bowl (365g)
|
|
|
Amount per serving
Calories
390
|
|
| % Daily Value* | |
|
Total Fat
8g
|
10% |
|
Saturated Fat
2g
|
10% |
|
Trans Fat
0g
|
|
|
Sodium
2000mg
|
87% |
|
Cholesterol
80mg
|
27% |
|
Total Carbohydrates
42g
|
15% |
|
Dietary Fiber
6g
|
21% |
|
Total Sugars
5g
|
|
|
Includes 1g Added Sugars
|
2% |
|
Protein
38g
|
76% |
|
Vitamin D
.5mg
|
3% |
|
Calcium
211mg
|
16% |
|
Iron
3.2mg
|
18% |
|
Potassium
1332mg
|
28% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Milk
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
