Coconut Shrimp with Tropical Chili Sauce & Fried Rice
Pre-Assembled Tender shrimp coated with a sweet coconut crust and served with a Tropical Chili Dipping Sauce and Vegetable Fried Rice.
Medium Prep time: 30-35 min.
Medium Instructions
Thaw in refrigerator.
1.Preheat oven to 375°F.
2.In a saucepan, add rice and 1 1/8 cups water. Bring to boil, stir once, cover and cook on low heat for 20-25 min. Fluff with fork.
3.While rice cooks, drain and rinse shrimp. Add liquid batter into bowl and whisk in dry ingredients from bag. Thread 3-4 shrimp (tail to top) on skewers. Place batter in a shallow dish and coconut in a second shallow dish.
4.Dip skewers in batter to cover then roll in coconut and place on sprayed baking sheet; repeat for all skewers.
5.For a crispy golden crust, generously spray tops of shrimp with nonstick cooking spray and bake 15-17 min. or until golden brown (Internal temp. 145°F.)
6.To finish Vegetable Fried Rice, preheat a large sauté pan over med-high heat and add 1 Tbsp. olive oil. Once heated place cooked rice in pan and sauté for 3-4 min., the rice will brown slightly. Immediately, add fried rice sauce with veggies to rice and stir to combine, cook for 3-4 min. or until sauce is absorbed.
7.To serve, cut and squeeze limes equally over coconut shrimp skewers. Serve with Tropical Chili Dipping Sauce and Vegetable Fried Rice.
Large Prep time: 30-35 min.
Large Instructions
Thaw in refrigerator.
1.Preheat oven to 375°F.
2.In a saucepan, add rice and 2 1/4 cups water. Bring to boil, stir once, cover and cook on low heat for 20-25 min. Fluff with fork.
3.While rice cooks, drain and rinse shrimp. Add liquid batter into bowl and whisk in dry ingredients from bag. Thread 3-4 shrimp (tail to top) on skewers. Place batter in a shallow dish and coconut in a second shallow dish.
4.Dip skewers in batter to cover then roll in coconut and place on sprayed baking sheet; repeat for all skewers.
5.For a crispy golden crust, generously spray tops of shrimp with nonstick cooking spray and bake 15-17 min. or until golden brown (Internal temp. 145°F.)
6.To finish Vegetable Fried Rice, preheat a large sauté pan over med-high heat and add 2 Tbsp. olive oil. Once heated place cooked rice in pan and sauté for 3-4 min., the rice will brown slightly. Immediately, add fried rice sauce with veggies to rice and stir to combine, cook for 3-4 min. or until sauce is absorbed.
7.To serve, cut and squeeze limes equally over coconut shrimp skewers. Serve with Tropical Chili Dipping Sauce and Vegetable Fried Rice.
Serving Suggestions
Dream Dinners Luscious Lemon Bars
| Nutrition Facts | |
|---|---|
|
Serving size
8 shrimp, 1.5 Tbsp. sauce, 3/4 cup rice
|
|
|
Amount per serving
Calories
497
|
|
| % Daily Value* | |
|
Total Fat
10g
|
13% |
|
Saturated Fat
7g
|
35% |
|
Trans Fat
<1g
|
|
|
Sodium
1513mg
|
66% |
|
Cholesterol
144mg
|
48% |
|
Total Carbohydrates
77g
|
28% |
|
Dietary Fiber
4g
|
14% |
|
Total Sugars
16g
|
|
|
Includes 20g Added Sugars
|
40% |
|
Protein
24g
|
48% |
|
Vitamin D
<1µg
|
5% |
|
Calcium
166mg
|
13% |
|
Iron
2mg
|
11% |
|
Potassium
729mg
|
16% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Coconut; Eggs; Milk; Sesame; Shrimp; Soybeans; Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: BUTTERMILK 1% HALF GALLON (Cultured lowfat milk, nonfat milk, sodium citrate, vitamin A palmitate. CONTAINS: Milk.), LIME FRESH, COCONUT SHREDDED FANCY SWEETEN, FLOUR ALL PURPOSE HOTEL & REST (Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid. ), EGG LIQUID NO CHOLESTEROL NON [WHOLE EGG, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID. CITRIC ACID ADDED TO PRESERVE COLOR.]), BREAD CRUMB JAPANESE PANKO TOA (Wheat Flour, Sugar, Yeast, Salt), CORNSTARCH, POWDER BAKING, CARROT DICED GRADE A PACKAGED, PEA GREEN GRADE A PACKAGED, SAUCE SOY LIGHT [ (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate, less than 1/10 of 1% as a preservative)], SUGAR GRANULATED EXTRA FINE CA, ONION GREEN ICELESS STALKS, JUICE LIME PSTRZD ULTRA PREM, OIL SESAME BLEND [ (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate, less than 1/10 of 1% as a preservative)], GARLIC CHOPPED IN WATER [ (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)], RICE JASMINE, SHRIMP WHT P&D TLOF 31/40), SAUCE CHILI SWEET THAI [Sugar, Water, Pickled Red Chili, Vinegar, Garlic, Salt, Stabilizer: Xanthan Gum.]
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
