Chicken Parmesan
Guest Favorite Guest Favorites: Baked chicken breasts with Italian seasonings and marinara sauce topped with mozzarella and Parmesan cheeses.
Medium Instructions
Thaw in refrigerator or cook from frozen.
1.Preheat oven to 400°F.
THAWED:
2.Remove lid and discard. Cover with foil sprayed with nonstick cooking spray, bake covered 35-40 min.
3.Uncover and top with seasoned Parmesan mix. Bake additional 20 min until sauce is bubbling and cheese is golden brown (Internal temp. 165°F).
FROZEN:
2.Remove lid and discard. Cover with foil sprayed with nonstick cooking spray, bake covered for 60 min.
3.Uncover and top with seasoned Parmesan mix. Bake additional 20 min. until sauce is bubbling and cheese is golden brown (Internal temp 165°F).
4.Remove from oven and let stand for 5-7 min. before serving.
Prep time: 55-60 min.
Large Instructions
Thaw in refrigerator or cook from frozen.
1.Preheat oven to 400°F.
THAWED:
2.Remove lid and discard. Cover with foil sprayed with nonstick cooking spray, bake covered 35-40 min.
3.Uncover and top with seasoned Parmesan mix. Bake additional 20 min until sauce is bubbling and cheese is golden brown (Internal temp. 165°F).
FROZEN:
2.Remove lid and discard. Cover with foil sprayed with nonstick cooking spray, bake covered for 90 min.
3.Uncover and top with seasoned Parmesan mix. Bake additional 20 min. until sauce is bubbling and cheese is golden brown (Internal temp 165°F).
4.Remove from oven and let stand for 5-7 min. before serving.
Prep time: 55-60 min.
Serving Suggestions
Dream Dinners Winter Squash Mac N Cheese
| Nutrition Facts | |
|---|---|
|
6 servings per container (Large)
3 servings per container (Medium)
Serving size
1 breast with sauce (224g)
|
|
|
Amount per serving
Calories
310
|
|
| % Daily Value* | |
|
Total Fat
12g
|
15% |
|
Saturated Fat
4g
|
20% |
|
Trans Fat
0g
|
|
|
Sodium
780mg
|
34% |
|
Cholesterol
85mg
|
28% |
|
Total Carbohydrates
19g
|
7% |
|
Dietary Fiber
2g
|
7% |
|
Total Sugars
7g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
35g
|
70% |
|
Vitamin D
0mg
|
|
|
Calcium
202mg
|
16% |
|
Iron
1.7mg
|
9% |
|
Potassium
811mg
|
17% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
