Sesame Ginger Salmon
Delicious salmon filets marinated in an Asian-inspired sauce with flavors of sesame seeds, green onions and a spritz of lemon. Grilled to perfection in under 30 minutes.
Large Prep time: 10-15 min.
Large Instructions
Thaw in refrigerator.
1.Preheat broiler. Spray baking sheet with nonstick cooking spray. Remove salmon from marinade and discard marinade.
2.In medium saucepan bring sesame ginger sauce to a boil. Reduce heat, simmer 5 min.
OVEN:
3.Meanwhile, place salmon on baking sheet and broil without flipping for 5-7 min. just until salmon flakes with fork.
GRILL:
Grill salmon for 3-4 min. per side over med-high heat.
4.Pour sauce over salmon and serve.
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Medium Prep time: 10-15 min.
Medium Instructions
Thaw in refrigerator.
1.Preheat broiler. Spray baking sheet with nonstick cooking spray. Remove salmon from marinade and discard marinade.
2.In medium saucepan bring sesame ginger sauce to a boil. Reduce heat, simmer 5 min.
OVEN:
3.Meanwhile, place salmon on baking sheet and broil without flipping for 5-7 min. just until salmon flakes with fork.
GRILL:
Grill salmon for 3-4 min. per side over med-high heat.
4.Pour sauce over salmon and serve.
*Rate your favorite dinners under MyMeals/dreamdinners.com.
Serving Suggestion
Dream Dinners Sweet Gingered Carrots
| Nutrition Facts | |
|---|---|
|
Serving size
1 salmon filet
|
|
|
Amount per serving
Calories
260
|
|
| % Daily Value* | |
|
Total Fat
13g*
|
17% |
|
Saturated Fat
2g
|
10% |
|
Trans Fat
0g
|
|
|
Sodium
380mg
|
17% |
|
Cholesterol
65mg
|
22% |
|
Total Carbohydrates
9g
|
3% |
|
Dietary Fiber
0g
|
|
|
Total Sugars
7g
|
|
|
Protein
24g
|
48% |
|
Calcium
8mg
|
1% |
|
Iron
4mg
|
22% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Salmon, Soy, Wheat, Sesame May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: Salmon, Lite Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate less than 1/10 of1% as a Preservative), White Cooking Wine (Wine, Salt, Contains 1% or less of each of the following: Malic Acid, Potassium Metabisulfite [preservative]), Sugar, Lemon Juice (Lemon Juice from Concentrate (Water, Concentrated Lemon Juice), Sodium Metabisulfite, and Sodium Benzoate (Preservatives), Lemon Oil, Sodium Sulfite [Preservative]), Green Onion, Rice Vinegar (Water, Rice), Sesame Seeds, Ginger Puree (Ginger, Water, Citric Acid).
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.