Savannah Grilled Chicken with Corn Medley
Pre-Assembled A combination of smoky and sweet adds a pop of flavor to these ready-to-grill chicken breasts. Served with our Corn Medley.
Medium Prep time: 20-25 min.
Medium Instructions
Thaw in refrigerator.
*Prepare Corn Medley per separate cooking instructions provided.*
STOVETOP:
1.Over med-high heat, heat 1 Tbsp. olive oil in large sauté pan and brown chicken breasts 3-4 min. per side.
2.Add sauce to pan, bring to a boil, reduce heat and simmer 10-15 min. (internal temp. 165°F).
3.Serve chicken with sauce and Corn Medley.
GRILL:
1.Brush chicken breasts with sauce.
2.Grill on med-high 4-6 min. per side (internal temp 165°F).
3.Heat remaining sauce on stovetop, simmer 8-10 min.
4.Pour sauce over chicken and serve with Corn Medley.
Large Prep time: 20-25 min.
Large Instructions
Thaw in refrigerator.
*Prepare Corn Medley per separate cooking instructions provided.*
STOVETOP:
1.Over med-high heat, heat 1 Tbsp. olive oil in large sauté pan and brown chicken breasts 3-4 min. per side.
2.Add sauce to pan, bring to a boil, reduce heat and simmer 10-15 min. (internal temp. 165°F).
3.Serve chicken with sauce and Corn Medley.
GRILL:
1.Brush chicken breasts with sauce.
2.Grill on med-high 4-6 min. per side (internal temp 165°F).
3.Heat remaining sauce on stovetop, simmer 8-10 min.
4.Pour sauce over chicken and serve with Corn Medley.
Serving Suggestions
Dream Dinners Sweet Potato Fries
| Nutrition Facts | |
|---|---|
|
Serving size
1 breast & 2/3 cup corn
|
|
|
Amount per serving
Calories
419
|
|
| % Daily Value* | |
|
Total Fat
10g
|
13% |
|
Saturated Fat
4g
|
20% |
|
Trans Fat
0g
|
|
|
Sodium
933mg
|
41% |
|
Cholesterol
116mg
|
39% |
|
Total Carbohydrates
43g
|
16% |
|
Dietary Fiber
4g
|
14% |
|
Total Sugars
26g
|
|
|
Includes 20g Added Sugars
|
40% |
|
Protein
45g
|
90% |
|
Vitamin D
0µg
|
|
|
Calcium
25mg
|
2% |
|
Iron
2mg
|
11% |
|
Potassium
1527mg
|
32% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Anchovies; Milk
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Ingredients: KETCHUP 33% TOMATO SOLIDS MEDI ( (Tomato Concentrate, High Fructose Corn Syrup, Distilled Vinegar, Corn Syrup, Salt, Less Than 2% Of: Spice, Onion Powder, Natural Flavors)), SUGAR BROWN LIGHT CANE ( Sugar, Molasses ), SAUCE WORCESTERSHIRE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT.), SEASONING LIQUID SMOKE HICKORY (Water 74%, Natural Hickory Smoke Concentrate 26%), SPICE PEPPER BLK TABLE GRND, SPICE DRY GROUND MUSTARD, (CORN WHOLE KERNEL GRADE A PACK, Process Cut Unsalted Butter [BUTTER SOLID UNSLTD PRINT ((Sweet Cream, Natural Flavoring))], [PEPPER RED DICED FANCY (Red Sweet Pepper, Water, and Citric Acid)], JUICE LIME PSTRZD ULTRA PREM, ONION GREEN ICELESS STALKS, GARLIC CHOPPED IN WATER [ (Garlic, Water, Phosphoric Acid. Sodium Benzoate and Potassium Sorbate (Preservatives). Contains: Naturally Occurring Sulfites)], SALT KOSHER FLAKE COARSE, SPICE PEPPER BLK TABLE GRND, SPICE BASIL LEAVES), CHICKEN BRST BL/SL FIL GLZD [Boneless, Skinless Chicken Breast Filets With Rib Meat, Up to 15% of a Water and Sea Salt Solution])
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
