Dinner Details

Parmesan Pesto Salmon with Cheese Crisps

Parmesan Pesto Salmon with Cheese Crisps

Fast Lane Salmon filets are marinated in a blend of seasonings, wine and lemon. They are then coated in a rich basil pesto and topped with crunchy Parmesan cheese crisps.

Medium Instructions

Thaw in refrigerator.
Parmesan Crisp:
1.Spray sauté pan with nonstick cooking spray.
2.Heat pan over med-low heat, scoop 1 Tbsp. Parmesan cheese onto pan and flatten with spatula to form into circle (approx. 3 inch rounds). Repeat to make 3 crisps, reserve remaining cheese for salmon. Cook 4-5 min. until all cheese starts to bubble and turn golden. Remove from heat and allow to cool 1 min. before removing from pan.
Salmon:
1.Remove salmon from marinade. Generously coat 1 side of the salmon with remaining parmesan cheese.
2.Heat 1 Tbsp. olive oil in same pan over med-high heat. When oil is hot, carefully place salmon in pan, cheese side down. Reduce heat to med and cook 4 min.
3.Turn salmon over and coat with heaping Tbsp. of pesto sauce, cook additional 2-3 min. just until the fish flakes with fork. Serve topped with cheese crisp.

Prep time: 20-25 min.


Large Instructions

Thaw in refrigerator.
Parmesan Crisp:
1.Spray sauté pan with nonstick cooking spray.
2.Heat pan over med-low heat, scoop 1 Tbsp. Parmesan cheese onto pan and flatten with spatula to form into circle (approx. 3 inch rounds). Repeat to make 6 crisps, reserve remaining cheese for salmon. Cook 4-5 min. until all cheese starts to bubble and turn golden. Remove from heat and allow to cool 1 min. before removing from pan.
Salmon:
1.Remove salmon from marinade. Generously coat 1 side of the salmon with remaining parmesan cheese.
2.Heat 1 Tbsp. olive oil in same pan over med-high heat. When oil is hot, carefully place salmon in pan, cheese side down. Reduce heat to med and cook 4 min.
3.Turn salmon over and coat with heaping Tbsp of pesto sauce, cook additional 2-3 min. just until the fish flakes with fork. Serve topped with cheese crisp.

Prep time: 20-25 min.

Serving Suggestions

Dream Dinners Sauteed Spinach and Parmesan

Nutrition Facts
3 Servings per container
Serving size
Salmon filet with 1 crisp
Amount per serving
Calories
300
% Daily Value*
Total Fat 19g
24%
Saturated Fat 5g
25%
Trans Fat 0g
Sodium 550mg
24%
Cholesterol 65mg
22%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Total Sugars 0g
Includes 0g Added Sugars
Protein 29g
58%
Vitamin D 0mg
Calcium 212mg
16%
Iron .4mg
2%
Potassium 33mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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