Dinner details

Slow Cooked BBQ Pork Roast

Slow Cooked BBQ Pork Roast

Fast Lane Our pork is smothered in a tangy, southern style sauce. This is a great crockpot entrée or bake slow for a hearty homecooked meal.


Large Instructions

Thaw in refrigerator
OVEN:
1. Spray a large heavy skillet with non-stick cooking spray, and heat on med-high.
2. Add onions and pork, brown pork cooking 2 3 min. per side.
3. Transfer to 9 x 13 baking pan, cover and cook at 325F for 2 - 3 hr.
4. Serve pork sliced thin and topped with sauce.
Or
CROCKPOT
1. Spray crockpot with non-stick cooking spray and place thawed pork roast white side up and top with onions and smokey bbq sauce.
2. Cook on low for 6 - 8 hours.
3. Serve pork sliced thin and topped with sauce.

Prep time: 2 1/2 to 3 hours

Serving Suggestions

Finishing Touch Bountiful Baked Beans and cornbread

4 oz pork roast with sauce

Calories: 380

*3 g heart healthy fat from olive oil

Amount / Serving
Total Fat 11 g*
Sat Fat 3 g 
Sodium 1000 mg 
Cholesterol 95 mg 
Total Carbs 20 g 
Fiber 2 g 
Sugars 16 g 
Protein 30 g 

Contains: Soy, Wheat, Fish (Anchovies)

May contain additional allergens.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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