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Dinner Details

COD ALMONDINE WITH LEMON CREAM SAUCE

COD ALMONDINE WITH LEMON CREAM SAUCE

Crispy cod filets are drizzled with a light cream sauce infused with lemon, garlic and butter, then topped with toasted almonds for a quick dinner to enjoy with your family any night of the week. Elegant enough to serve to company. Simple on the stovetop in 25 minutes.

Large Prep time: 20-25 min.

Large Instructions

Thaw in refrigerator
1. Place egg mixture in shallow dish. Place flour in second shallow dish. Using tongs, dredge cod in flour, then in egg mixture, then once again in flour.
2. Saute almonds with butter in a large saut

Medium Prep time: 20-25 min.

Medium Instructions

Thaw in refrigerator
1. Place egg mixture in shallow dish. Place flour in second shallow dish. Using tongs, dredge cod in flour, then in egg mixture, then once again in flour.
2. Saute almonds with butter in a large saut

Serving Suggestion

White rice and steamed broccoli

Nutrition Facts
Serving size
Entrée
Amount per serving
Calories
298
% Daily Value*
Total Fat 14g
18%
Saturated Fat 6g
30%
Trans Fat 0g
Sodium 573mg
25%
Cholesterol 78mg
26%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 26g
52%
Calcium 0mg
Iron 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.

Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.

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