Thai Peanut Chicken with Jasmine Rice
Global Flavors: Chicken breasts simmered in savory peanut sauce with lime and cilantro served over rice.
Medium Instructions
Thaw in refrigerator.
1.To prepare rice: In sauce pan, add rice and 1 1/8 cups water. Bring to boil, stir once, cover and cook on low heat for 20-25 min. Fluff with fork.
2.Over med-high heat, add 1 Tbsp. of olive oil to sauté pan. Add chicken breasts and brown on each side 3-4 min. Remove chicken breast from pan and set aside to cool slightly.
3.Meanwhile, add portion cup of crushed peanuts, stir occasionally for 2-3 min. Reduce heat to med. and add Thai peanut sauce to pan.
4.Add chicken to sauce (if desired dice chicken into bite-size pieces.) Simmer 6-7 min., stirring often, allowing sauce to thicken. Remove from heat.
5.Serve over jasmine rice.
Prep time: 30-35 min.
Large Instructions
Thaw in refrigerator.
1.To prepare rice: In sauce pan, add rice and 2 1/4 cups water. Bring to boil, stir once, cover and cook on low heat for 20-25 min. Fluff with fork.
2.Over med-high heat, add 1 Tbsp. of olive oil to sauté pan. Add chicken breasts and brown on each side 3-4 min. Remove chicken breast from pan and set aside to cool slightly.
3.Meanwhile, add portion cup of crushed peanuts, stir occasionally for 2-3 min. Reduce heat to med. and add Thai peanut sauce to pan.
4.Add chicken to sauce (if desired dice chicken into bite-size pieces.) Simmer 6-7 min., stirring often, allowing sauce to thicken. Remove from heat.
5.Serve over jasmine rice.
Prep time: 30-35 min.
Serving Suggestions
Dream Dinners Sweet Gingered Carrots
| Nutrition Facts | |
|---|---|
|
3 Servings per container
Serving size
1 breast & sauce (227g)
|
|
|
Amount per serving
Calories
410
|
|
| % Daily Value* | |
|
Total Fat
24g
|
31% |
|
Saturated Fat
14g
|
70% |
|
Trans Fat
0g
|
|
|
Sodium
800mg
|
35% |
|
Cholesterol
65mg
|
22% |
|
Total Carbohydrates
18g
|
7% |
|
Dietary Fiber
2g
|
7% |
|
Total Sugars
12g
|
|
|
Includes 8g Added Sugars
|
16% |
|
Protein
31g
|
62% |
|
Vitamin D
0mg
|
|
|
Calcium
50mg
|
4% |
|
Iron
2.6mg
|
14% |
|
Potassium
560mg
|
12% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
| Nutrition Facts | |
|---|---|
|
3 Servings per container
Serving size
3/4 cup jasmine rice (134g)
|
|
|
Amount per serving
Calories
160
|
|
| % Daily Value* | |
|
Total Fat
0g
|
|
|
Saturated Fat
0g
|
|
|
Trans Fat
0g
|
|
|
Sodium
0mg
|
|
|
Cholesterol
0mg
|
|
|
Total Carbohydrates
35g
|
13% |
|
Dietary Fiber
0g
|
|
|
Total Sugars
0g
|
|
|
Includes 0g Added Sugars
|
|
|
Protein
4g
|
8% |
|
Vitamin D
0mg
|
|
|
Calcium
3mg
|
|
|
Iron
.4mg
|
2% |
|
Potassium
50mg
|
1% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
Contains: Peanuts, Soy, Wheat
May Contain: Milk, Eggs, Fish, Shellfish, Tree Nuts, Peanuts, Wheat, Soybeans, Sesame.
Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations in ingredients and preparation, as well as substitutions, will increase or decrease any stated nutritional values. Items vary by store, and are subject to change. Contact your local store for further assistance.
