Menu Nutritional Information1 June 2024 |
North West Austin
12129 North FM 620, Ste 447
Austin, TX 78750
512-401-2800
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Dinner | Time to Prep2 | Serving Size | Cal. | Fat | Sat. Fat |
Chole- sterol |
Carbs | Fiber | Sugar | Protein | Sodium | Notes | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Build Your Own Quesadillas |
|
20-25 min. | 4 slices (302g) | 622 | 26g | 13g | 102mg | 55g | 6g | 6g | 41g | 1728mg | |
Charred Honey Lime Chicken with Mexican Street Corn |
|
10-15 min. | 1 chicken breast & 2/3 cup corn (309g) | 541 | 15g | 4g | 115mg | 61g | 4g | 43g | 48g | 1131mg | |
Chicken Soft Tacos with Key Lime Corn |
|
15-20 min. | 2 tacos (314g) | 555 | 17g | 8g | 97mg | 64g | 6g | 19g | 39g | 1253mg | |
Classic French Dip with Homemade Au Jus |
|
10-15 min. | 1 sandwich with au jus (273g) | 558 | 22g | 9g | 89mg | 10g | <1g | 6g | 27g | 1583mg | |
Cornflake Crusted Chicken Tenders with Dipping Sauce |
|
25-30 min. | 3 tenders with 2.5 Tbsp. sauce (177g) | 437 | 12g | 3g | 118mg | 36g | <1g | 6g | 48g | 1175mg | |
Creamy Tortellini with Bacon and Peas |
|
20-25 min. | 1 1/3 cup (277g) | 562 | 22g | 9g | 75mg | 66g | 5g | 8g | 25g | 1324mg | |
Garlic Balsamic Marinated Steaks |
|
15-20 min. | 1 steak (120g) | 532 | 33g | 10g | 139mg | 12g | <1g | 10g | 41g | 548mg | |
Greek Chicken with Lemon Feta and Toasted Orzo |
|
15-20 min. | 1 breast & 2/3 cup orzo (235g) | 591 | 33g | 15g | 164mg | 25g | 2g | 2g | 49g | 1280mg | |
Homemade Turkey Parmesan Meatballs with Cavatappi |
|
25-30 min. | 2 cups meatballs & pasta (202g) | 643 | 33g | 9g | 94mg | 54g | 4g | 8g | 36g | 1524mg | |
Kentucky Pork Chops with Bacon Ranch Green Beans |
|
10-15 min. | 1 pork chop & 2/3 cup beans (280g) | 330 | 12g | 5g | 72mg | 31g | 5g | 20g | 28g | 780mg | |
Maple Pork Tenderloin with Cheddar Cornbread Muffins |
|
40-50 min. | 5.3 oz pork, sauce & 2 muffins (342g) | 717 | 23g | 9g | 158mg | 84g | 3g | 28g | 49g | 1386mg | |
Mexican Chicken Rice Bowl |
|
25-30 min. | 1 bowl (365g) | 614 | 18g | 4g | 114mg | 61g | 7g | 7g | 54g | 844mg | |
Peach Bourbon Chicken with Oven Roasted Broccoli |
|
20-25 min. | 1 chicken breast & 1 cup broccoli (265g) | 375 | 13g | 3g | 106mg | 22g | 4g | 12g | 46g | 994mg | |
Penne with Chicken and Peanut Sauce |
|
12-15 min. | 1 1/3 cup (228g) | 391 | 15g | 3g | 48mg | 39g | 2g | 12g | 25g | 765mg | |
Pulled Pork BBQ Sandwiches with Seasoned Onion Rings |
|
25-30 min. | 1 sandwich & 3 oz. onion rings (306g) | 492 | 21g | 8g | 69mg | 54g | 3g | 21g | 23g | 1728mg | |
Smoky Salmon and Penne Pasta |
|
15-20 min. | 1 1/4 cup salmon & pasta (305g) | 682 | 46g | 10g | 81mg | 36g | 3g | 6g | 30g | 1047mg | |
Teriyaki Burgers with Pineapple Salsa & Seasoned Steak Fries |
|
25-30 min. | 1 burger & 1 cup fries (448g) | 1107 | 56g | 16g | 175mg | 107g | 7g | 16g | 49g | 2121mg | |
Sides & Sweets | Time to Prep2 | Serving Size | Cal. | Fat | Sat. Fat |
Chole- sterol |
Carbs | Fiber | Sugar | Protein | Sodium | Notes | |
Almond Green Beans |
|
5-10 min. | 4 oz. of beans (125g) | 103 | 6g | 3g | 10mg | 10g | 3g | 3g | 3g | 386mg | |
Apple Blossoms |
|
22-25 min. | 1 pastry (114g) | 325 | 16g | 8g | 10mg | 41g | 1g | 18g | 3g | 247mg | |
Apple Crisp |
|
45-60 min. | 1/6 pan (121g) | 292 | 12g | 4g | 10mg | 46g | 3g | 28g | 3g | 232mg | |
Baby Roasters |
|
30-35 min. | 3/4 cup (85g) | 136 | 3g | 0g | 0mg | 23g | 0g | 0g | 5g | 0mg | |
Bacon and Cheese Egg Bites |
|
20-25 min. | 4 mini or 2 large egg bites (64g) | 118 | 6g | 3g | 18mg | 3g | <1g | 3g | 12g | 736mg | |
Bacon Broccoli with Cranberries |
|
5-10 min. | 1 cup (166g) | 173 | 13g | 3g | 8mg | 10g | 4g | 4g | 7g | 570mg | |
Bacon Ranch Green Beans |
|
5-10 min. | 4 oz. of beans (127g) | 106 | 6g | 3g | 16mg | 9g | 3g | 3g | 4g | 208mg | |
Blistered Chili Garlic Asparagus |
|
5-7 min. | 5 spears (90g) | 60 | 5g | <1g | 0mg | 3g | 1g | <1g | 2g | 384mg | |
Bountiful Baked Beans |
|
15-20 min. | 1/2 cup (100g) | 251 | 5g | 1g | 11mg | 44g | 4g | 31g | 9g | 651mg | |
Breakfast Bacon Burrito |
|
10-15 min. | 1 burrito (109g) | 490 | 24g | 10g | 58mg | 37g | 3g | 7g | 32g | 1549mg | |
Breakfast Bacon Frittata |
|
45-50 min. | 1/3 pan (222g) | 407 | 24g | 10g | 70mg | 10g | <1g | 1g | 34g | 1041mg | |
Breakfast Sandwich |
|
15-20 min. | 1 sandwich (134g) | 386 | 24g | 13g | 151mg | 27g | 3g | 1g | 17g | 735mg | |
Breakfast Sausage Burrito |
|
10-15 min. | 1 burrito (109g) | 475 | 25g | 11g | 53mg | 38g | 3g | 8g | 26g | 1468mg | |
Breakfast Sausage Frittata |
|
50-55 min. | 1/3 pan (331g) | 413 | 27g | 12g | 68mg | 15g | 1g | 6g | 28g | 1204mg | |
Breakfast Scones |
|
25- 30 min. | 1 scone (106g) | 457 | 22g | 11g | 11mg | 60g | 1g | 31g | 2g | 319mg | |
Breakfast Scones, 6 each |
|
30-35 min. | 1 scone (106g) | 457 | 22g | 11g | 11mg | 60g | 1g | 31g | 2g | 319mg | |
Broadway Basil & Tomato Soup |
|
25-30 min. | 1 1/4 cup (302g) | 348 | 26g | 11g | 36mg | 24g | 4g | 12g | 5g | 1016mg | |
Buffalo Cauliflower Bites |
|
40-45 min. | 1 cup (173g) | 141 | 8g | 5g | 20mg | 15g | 3g | 3g | 4g | 724mg | |
Buffalo Chicken Stuffed French Bread |
|
60 min. | 1/3 loaf (160g) | 375 | 15g | 7g | 55mg | 46g | 2g | 5g | 22g | 1102mg | |
Bumble Blossoms |
|
22-25 min. | 1 pastry (114g) | 318 | 15g | 8g | 5mg | 42g | 2g | 18g | 3g | 209mg | |
Butternut Squash and Apple Soup |
|
30-35 min. | 1 1/3 cup (302g) | 148 | 6g | 3g | 27mg | 15g | 3g | 3g | 9g | 871mg | |
Buttery Peas with Bacon |
|
5-10 min. | 2/3 cup (102g) | 160 | 8g | 4g | 21mg | 13g | 4g | 5g | 9g | 294mg | |
Canadian Bacon Stuffed French Bread |
|
60 min. | 1/3 loaf (169g) | 476 | 22g | 10g | 60mg | 47g | 2g | 5g | 23g | 1035mg | |
Carrot and Cranberry Saute |
|
5-10 min. | 3/4 cup (90g) | 129 | 5g | 2g | 10mg | 23g | 5g | 18g | 1g | 274mg | |
Cheddar Cornbread Muffins |
|
20-25 min. | 2 muffins (120g) | 358 | 16g | 6g | 57mg | 46g | 2g | 15g | 8g | 504mg | |
Cheddar Drop Biscuits |
|
10-12 min. | 1 biscuit (120g) | 205 | 8g | 4g | 9mg | 28g | 1g | 5g | 7g | 550mg | |
Cheese Omelet |
|
60-90 sec. | 1 omelet (99g) | 179 | 13g | 6g | 268mg | 2g | 0g | 0g | 13g | 397mg | |
Cheesy Broccoli Bake |
|
20-25 min. | 1 cup (200g) | 178 | 12g | 5g | 16mg | 11g | 4g | 3g | 9g | 404mg | |
Cheesy Ham and Egg Strata |
|
45-50 min. | 1-3"x4" square (306g) | 545 | 31g | 13g | 80mg | 34g | 2g | 7g | 34g | 1700mg | |
Cheesy Mashed Potatoes |
|
15-20 min. | 1 cup (245g) | 350 | 19g | 10g | 53mg | 36g | 5g | 5g | 10g | 858mg | |
Chicken Bacon Ranch Stuffed French Bread |
|
60 min. | 1/3 loaf (182g) | 517 | 21g | 9g | 80mg | 51g | 2g | 6g | 30g | 1279mg | |
Chocolate Chip Fillookies |
|
15-20 min. | 1 cookie (114g) | 578 | 26g | 12g | 62mg | 79g | 2g | 49g | 7g | 363mg | |
Cinnamon Pull-Apart Bites |
|
15-20 min. | 8 pull apart bites (144g) | 302 | 12g | 3g | 15mg | 42g | 0g | 17g | 6g | 363mg | |
Cinnamon Streusel French Toast Bake |
|
50-65 min. | 1/3 pan (231g) | 525 | 20g | 12g | 52mg | 72g | 3g | 24g | 16g | 1201mg | |
Classic Mac N Cheese |
|
50-55 min. | 1/3 pan (202g) | 470 | 30g | 12g | 68mg | 32g | 1g | 4g | 18g | 641mg | |
Corn Medley |
|
5-10 min. | 2/3 cup (122g) | 136 | 5g | 3g | 10mg | 24g | 3g | 10g | 4g | 165mg | |
Country Potato Bake |
|
45-55 min. | 1 1/2 cup (234g) | 220 | 10g | 1g | 0mg | 31g | 4g | 2g | 4g | 552mg | |
Creamy Herbed Peas |
|
10-15 min. | 2/3 cup (96g) | 99 | 2g | 1g | 5mg | 14g | 4g | 6g | 6g | 234mg | |
Crispy Garlic Zucchini |
|
10-15 min. | 1 cup (168g) | 246 | 24g | 3g | 0mg | 8g | 2g | 3g | 2g | 392mg | |
Crispy Shoestring Fries |
|
25-30 min. | 1 cup (113g) | 167 | 10g | 1g | 0mg | 19g | 1g | 0g | 1g | 23mg | |
Down Home Apple Pie |
|
50-60 min. | 1 piece (116g) | 274 | 13g | 4g | 0mg | 39g | 2g | 18g | 2g | 233mg | |
French Onion Mac N Cheese |
|
60-65 min. | 1/3 pan (214g) | 565 | 40g | 16g | 77mg | 32g | 1g | 4g | 20g | 1010mg | |
Fully Loaded Mashed Potatoes |
|
20-25 min. | 1 cup (247g) | 343 | 18g | 9g | 49mg | 36g | 5g | 5g | 9g | 922mg | |
Fully Loaded Potato Wedges |
|
25-30 min. | 15-16 wedges (207g) | 400 | 20g | 8g | 47mg | 38g | 3g | 3g | 17g | 342mg | |
Garden Veggie Rice |
|
25-30 min. | 3/4 cup rice (134g) | 255 | 8g | 5g | 20mg | 40g | 2g | 1g | 4g | 25mg | |
Garlic Asparagus Spears |
|
5-10 min. | 5 spears (65g) | 48 | 4g | 2g | 10mg | 2g | 1g | <1g | 2g | 194mg | |
Garlic Bread |
|
25-30 min. | 1-2" slice (56g) | 305 | 10g | 5g | 21mg | 45g | 2g | 4g | 9g | 677mg | |
Glazed Carrots |
|
5-10 min. | 2/3 cup (92g) | 82 | 4g | 2g | 10mg | 11g | 4g | 7g | <1g | 122mg | |
Harvest Berry Pie |
|
50-60 min. | 1 slice (136g) | 517 | 12g | 12g | 0mg | 60g | 3g | 24g | 4g | 449mg | |
Home Style Biscuits with Cinnamon Honey Butter |
|
30-35 min. | 1 biscuit & 3/4 Tbsp. butter (75g) | 275 | 14g | 8g | 25mg | 33g | 1g | 10g | 4g | 542mg | |
Hope's Gourmet Chocolate Chip Cookies |
|
15-20 min. | 1 cookie (71g) | 306 | 17g | 10g | 42mg | 52g | 2g | 25g | 4g | 274mg | |
Hope's Gourmet Chocolate Chip Cookies, 6 each |
|
15-20 min. | 1 cookie (70g) | 306 | 17g | 10g | 42mg | 52g | 2g | 25g | 4g | 274mg | |
Hope's Gourmet Chocolate Chunk Cookies |
|
15-20 min. | 1 cookie (71g) | 255 | 10g | 6g | 25mg | 32g | 1g | 19g | 2g | 163mg | |
Hope's Gourmet Chocolate Chunk Cookies, 6 each |
|
15-20 min. | 1 cookie (71g) | 255 | 10g | 6g | 25mg | 32g | 1g | 19g | 2g | 163mg | |
Hope's Gourmet Harvest Cookies |
|
15-20 min. | 1 cookie (85g) | 306 | 14g | 3g | 26mg | 40g | 3g | 21g | 5g | 196mg | |
Hope's Gourmet Harvest Cookies, 6 each |
|
15-20 min. | 1 cookie (85g) | 306 | 14g | 3g | 26mg | 40g | 3g | 21g | 5g | 196mg | |
Hope's Gourmet Heathbar Crunch Cookies |
|
15-20 min. | 1 cookie (71g) | 315 | 14g | 7g | 40mg | 44g | <1g | 25g | 3g | 304mg | |
Hope's Gourmet Heathbar Crunch Cookies, 6 each |
|
15-20 min. | 1 cookie (71g) | 315 | 14g | 7g | 40mg | 44g | <1g | 25g | 3g | 304mg | |
Hope's Gourmet Lemon Cooler Cookies |
|
15-20 min. | 1 cookie (71g) | 319 | 15g | 10g | 35mg | 43g | 1g | 27g | 3g | 249mg | |
Hope's Gourmet Lemon Cooler Cookies, 6 each |
|
15-20 min. | 1 cookie (71g) | 319 | 15g | 10g | 35mg | 43g | 1g | 27g | 3g | 249mg | |
Hope's Gourmet Pumpkin Cookies |
|
10-15 min. | 1 cookie (43g) | 168 | 7g | 3g | 15mg | 26g | <1g | 0g | 2g | 158mg | |
Hope's Gourmet Royale Cookies |
|
15-20 min. | 1 cookie (70g) | 331 | 18g | 9g | 21mg | 40g | 0g | 26g | 3g | 208mg | |
Hope's Gourmet Royale Cookies, 6 each |
|
15-20 min. | 1 cookie (70g) | 331 | 18g | 9g | 21mg | 40g | 0g | 26g | 3g | 208mg | |
Hope's Gourmet White Chocolate Macadamia Nut Cookies |
|
15-20 min. | 1 cookie (71g) | 306 | 17g | 10g | 42mg | 52g | 2g | 25g | 4g | 274mg | |
Hope's Gourmet White Chocolate Macadamia Nut Cookies, 6 EACH |
|
15-20 mins. | 1 cookie (71g) | 306 | 17g | 10g | 42mg | 52g | 2g | 25g | 4g | 274mg | |
Hope's Homestyle Peanut Butter Cookies |
|
15-20 min. | 1 cookie (71g) | 319 | 16g | 6g | 10mg | 38g | 2g | 23g | 5g | 439mg | |
Hope's Homestyle Peanut Butter Cookies, 6 each |
|
15-20 min. | 1 cookie (71g) | 319 | 16g | 6g | 10mg | 38g | 2g | 23g | 5g | 439mg | |
Hope's Triple Chocolate Cookies |
|
20-25 min. | 1 cookie (71g) | 310 | 14g | 9g | 40mg | 43g | 2g | 28g | 3g | 200mg | |
Hope's Triple Chocolate Cookies, 6 each |
|
20-25 min. | 1 cookie (71g) | 310 | 14g | 9g | 40mg | 43g | 2g | 28g | 3g | 200mg | |
Hummus and Pita |
|
20 min. | 1 pita & 2.5 Tbsp. hummus (81g) | 283 | 5g | <1g | 0mg | 50g | 4g | 0g | 10g | 572mg | |
Italian Bread with Parmesan Dipping Oil |
|
35-40 min. | 2 oz bread & 2 tsp. oil (66g) | 178 | 10g | 1g | <1mg | 18g | <1g | <1g | 3g | 210mg | |
Jalapeno Cheddar Cheesy Potatoes |
|
10-15 min. | 1 cup | 283 | 15g | 5g | 18mg | 29g | 3g | 3g | 8g | 1025mg | |
Key Lime Corn |
|
5-10 min. | 2/3 cup (111g) | 147 | 5g | 3g | 10mg | 26g | 4g | 12g | 4g | 206mg | |
Lemon Crumble French Toast Bake |
|
50-55 min. | 1/3 pan (245g) | 551 | 20g | 12g | 52mg | 79g | 2g | 31g | 16g | 1582mg | |
Lemon Garlic Green Beans |
|
10-12 min. | 4 oz. green beans (134g) | 134 | 10g | 1g | 0mg | 10g | 3g | 3g | 2g | 386mg | |
Lobster Bisque |
|
30-35 min. | 1 1/3 cup (302g) | 493 | 43g | 14g | 106mg | 16g | 0g | 0g | 8g | 1148mg | |
Luscious Lemon Bars |
|
5-10 min. | 1 bar (82g) | 291 | 16g | 9g | 72mg | 35g | 0g | 22g | 3g | 92mg | |
M&M Cookies |
|
16-20 min. | 1 cookie (46g) | 184 | 11g | 5g | 26mg | 22g | 0g | 0g | 2g | 129mg | |
Mac N Cheese Wedges |
|
12-15 min. | 5 pieces (113g) | 359 | 19g | 5g | 15mg | 39g | 1g | 4g | 9g | 1018mg | |
Meatball Marinara Stuffed French Bread |
|
60 min. | 1/3 loaf (191g) | 479 | 21g | 9g | 56mg | 52g | 3g | 8g | 21g | 1082mg | |
Mexican Street Corn |
|
5-10 min. | 2/3 cup (122g) | 197 | 10g | 3g | 9mg | 26g | 4g | 11g | 6g | 466mg | |
Mini Cinnamon Rolls |
|
12-16 min. | 3 cinnamon rolls (168g) | 394 | 15g | 8g | 0mg | 23g | 1g | 6g | 9g | 638mg | |
Molten Chocolate Lava Cakes |
|
15-20 min. | 1 lava cake (142g) | 510 | 31g | 18g | 35mg | 58g | 6g | 0g | 7g | 340mg | |
Oven Roasted Broccoli |
|
15-20 min. | 1 cup of broccoli (78g) | 80 | 5g | <1g | 0mg | 7g | 4g | 2g | 4g | 224mg | |
Parmesan Pesto Peas |
|
5-10 min. | 1 cup peas (165g) | 163 | 5g | 1g | 6mg | 20g | 6g | 7g | 10g | 292mg | |
Parmesan Roasted Cauliflower |
|
30-35 min. | 1 cup (139g) | 132 | 9g | 2g | 5mg | 8g | 3g | 4g | 6g | 344mg | |
Parmesan Roasted Green Beans |
|
20-25 min. | 4 oz beans (168g) | 129 | 6g | 4g | 18mg | 11g | 3g | 4g | 8g | 201mg | |
Peach Crisp |
|
75-80 min. | 1/6 of pan (184g) | 316 | 13g | 4g | 10mg | 49g | 3g | 32g | 3g | 234mg | |
Peaches and Cream French Toast Bake |
|
50-65 min. | 1/3 pan (261g) | 465 | 12g | 5g | 21mg | 76g | 4g | 30g | 16g | 1202mg | |
Pesto and Spring Herb Mac N Cheese |
|
55-60 min. | 1/3 pan (221g) | 486 | 30g | 11g | 58mg | 35g | 1g | 5g | 19g | 865mg | |
Pesto Chicken Stuffed French Bread |
|
60 min. | 1/3 loaf (203g) | 507 | 21g | 10g | 61mg | 53g | 5g | 5g | 26g | 945mg | |
Pineapple Upside Down Cakes |
|
20-25 min. | 1 cake (140g) | 583 | 22g | 13g | 132mg | 86g | 1g | 65g | 7g | 486mg | |
Pumpkin Molten Lava Cake |
|
15-20 min. | 1 lava cake (204g) | 213 | 9g | 3g | 0mg | 31g | 0g | 0g | 2g | 220mg | |
Pumpkin Pie with Streusel Topping |
|
15-20 min. | 1 piece (136g) | 352 | 14g | 4g | 38mg | 50g | 3g | 27g | 6g | 350mg | |
Pumpkin Spice French Toast Bake |
|
50-65 min. | 1/3 pan (390g) | 394 | 10g | 4g | 14mg | 62g | 4g | 16g | 16g | 1189mg | |
Quiche Lorraine |
|
45-55 min. | 1 slice (192g) | 377 | 25g | 13g | 50mg | 22g | <1g | 4g | 16g | 963mg | |
Raspberry Cream Cheese French Toast Bake |
|
55-60 min. | 1/3 pan (279g) | 471 | 11g | 6g | 28mg | 79g | 4g | 33g | 16g | 1240mg | |
Red Potatoes Au Gratin |
|
45-50 min. | 1 1/2 cup (304g) | 346 | 18g | 8g | 42mg | 35g | 3g | 5g | 12g | 827mg | |
Roasted Bacon Brussels Sprouts |
|
10-15 min. | 1 cup (154g) | 266 | 21g | 3g | 6mg | 16g | 4g | 7g | 6g | 488mg | |
Roasted Brussels Sprouts |
|
35-40 min. | 1 cup brussels sprouts (179g) | 227 | 19g | 3g | 0mg | 12g | 5g | <1g | 5g | 778mg | |
Roasted Garlic Mashed Potatoes |
|
15-20 min. | 1 cup (236g) | 299 | 13g | 7g | 35mg | 39g | 5g | 5g | 5g | 1158mg | |
Roasted Heirloom Potatoes |
|
30-35 min. | 3/4 cup (162g) | 221 | 11g | 1g | 0mg | 29g | 3g | <1g | 3g | 595mg | |
Roasted Poblano and White Cheddar Soup with Tomatillos |
|
30-35 min. | 1 1/3 cup (302g) | 384 | 31g | 19g | 99mg | 17g | 3g | 7g | 10g | 1066mg | |
Roasted Root Vegetable Medley |
|
25-30 min. | 1 cup | 112 | 6g | <1g | 0mg | 13g | 3g | <1g | 1g | 208mg | |
Rosemary Garlic Carrots |
|
5-10 min. | 2/3 cup (92g) | 77 | 4g | 2g | 10mg | 10g | 4g | 6g | 1g | 271mg | |
Rosemary Garlic Potato Wedges |
|
25-30 min. | 3/4 cup (199g) | 214 | 5g | <1g | 0mg | 38g | 4g | 3g | 5g | 405mg | |
Salt & Pepper Fries |
|
30-35 min. | 1 cup (142g) | 213 | 10g | 1g | 0mg | 27g | 1g | 0g | 3g | 709mg | |
San Francisco Vegetable Blend |
|
5-10 min. | 1 cup (108g) | 143 | 9g | 1g | 0mg | 10g | 3g | 5g | 2g | 509mg | |
Sauteed Spinach and Parmesan |
|
5-7 min. | 1 cup spinach (103g) | 100 | 6g | 4g | 15mg | 6g | 3g | 1g | 7g | 587mg | |
Seasoned Mashed Potatoes |
|
7-10 min. | 1 cup (227g) | 282 | 13g | 7g | 35mg | 35g | 5g | 5g | 5g | 794mg | |
Seasoned Onion Rings |
|
25-30 min. | 3 oz. (67g) | 246 | 13g | 4g | 0mg | 29g | 2g | <1g | 3g | 424mg | |
Seasoned Steak Fries |
|
25-30 min. | 1 cup (155g) | 208 | 5g | 1g | 0mg | 37g | 3g | 1g | 3g | 576mg | |
Sesame Glazed Meatball Appetizer |
|
25-30 min. | 4 meatballs (95g) | 215 | 15g | 5g | 37mg | 12g | 2g | 8g | 10g | 1332mg | |
Smoked Gouda Velvet Soup |
|
30-35 min. | 1 1/3 cup (302g) | 281 | 24g | 15g | 48mg | 33g | 6g | 18g | 9g | 1110mg | |
Southern Chicken N Biscuit with Maple Butter |
|
35-40 min. | 1 biscuit (139g) | 381 | 16g | 7g | 53mg | 39g | 1g | 5g | 19g | 885mg | |
Southwest Green Chili Mac N Cheese |
|
40-45 min | 1/3 of pan (213g) | 473 | 30g | 12g | 68mg | 33g | 1g | 5g | 18g | 742mg | |
Southwest Ranch Pasta Salad |
|
15-20 min. | Approx. 1 cup prepared (237g) | 314 | 11g | 4g | 27mg | 41g | 3g | 5g | 13g | 1014mg | |
Spinach & Bacon Orzo Pasta Salad |
|
15-20 min. | 1 cup (130g) | 297 | 14g | 4g | 14mg | 36g | 2g | 11g | 8g | 500mg | |
St. Louis Smokehouse Ribs |
|
40-45 min. | 1/3 Rack (133g) | 849 | 69g | 26g | 251mg | 0g | 0g | 0g | 53g | 1196mg | |
Steak Kebab Grill Pack |
|
0 | 0 | 0g | 0g | 0mg | 0g | 0g | 0g | 0g | 0mg | ||
Stovetop Cheesy Cauliflower |
|
12-15 min. | 1 cup (199g) | 263 | 22g | 11g | 52mg | 9g | 3g | 5g | 9g | 529mg | |
Summer Grilled Vegetables |
|
15-20 min. | 1 cup vegetables (108g) | 134 | 9g | 1g | 0mg | 9g | 3g | 5g | 1g | 448mg | |
Sweet Gingered Carrots |
|
5-10 min. | 2/3 cup carrot (90g) | 93 | 4g | 2g | 10mg | 14g | 4g | 10g | <1g | 271mg | |
Sweet Potato Fries |
|
25-30 min. | 1 cup (151g) | 316 | 17g | 1g | 0mg | 39g | 5g | 10g | 3g | 324mg | |
Sweet Potato Puffs |
|
20-25 min. | 3 oz (85g) | 228 | 5g | <1g | 0mg | 44g | 3g | 11g | 2g | 354mg | |
Szechuan Green Beans |
|
10-12 min. | 4 oz beans (149g) | 111 | 3g | <1g | <1mg | 17g | 4g | 7g | 4g | 523mg | |
Toasted Onion Potato Wedges |
|
20-25 min. | 15-16 wedges (203g) | 187 | 2g | <1g | 0mg | 38g | 4g | 3g | 5g | 405mg | |
Toasted Orzo |
|
15-20 min. | 2/3 cup (100g) | 271 | 17g | 10g | 45mg | 24g | 1g | <1g | 6g | 763mg | |
Toasted Ravioli with Seasoned Marinara Dipping Sauce |
|
20-25 min. | 5 raviolis with sauce (150g) | 336 | 13g | 4g | 20mg | 44g | 2g | 4g | 10g | 1063mg | |
Turkey Sausage and Kale Soup |
|
30-35 min. | 1 1/3 cup (302g) | 160 | 5g | 3g | 24mg | 18g | 3g | 3g | 9g | 992mg | |
Twice Baked Potatoes |
|
30-35 min. | 1 potato with filling (64g) | 147 | 5g | 2g | 13mg | 22g | 4g | 1g | 4g | 203mg | |
Vegetable Fried Rice |
|
30-35 min. | 3/4 cup rice (78g) | 207 | 1g | <1g | 0mg | 43g | 2g | 3g | 5g | 339mg | |
Western Omelet |
|
60-90 sec. | 1 omelet (85g) | 110 | 7g | 3g | 185mg | 2g | 0g | 0g | 9g | 500mg |
With Dream Dinners, healthy eating is easy for everyone.
Sides & Sweets Freezer Items - May not include all available items as selections vary by store. Contact your store if your item is not listed.
1Nutritional information is per serving unless otherwise stated and are based on standard formulations. For example, if one Large dinner was divided into 6 equal portions, the nutritional information is accurate for one portion. Variations may occur due to manufacture/supplier alterations and individual assembly and preparation.
2Times indicated are for 6 serving dinners, some 3 serving dinners may vary slightly with less times.